Quinoto eggplants makazara pesto

Jesús y Tere Gutiérrez

17 INGREDIENTES • 11 PASOS • 1 HORA 45 MINUTOS

Cocción

1 hr 20 min.

Preparación

25 min.

Dificultad

Intermedia

Selecciona la cantidad de personas

1 - 2

Ingredientes

17 ingredientes

Añadir todo al carrito

1 zvidzidzo Eggplants
2 spoon Kutsva thyme
1/2 Mug Namafuta
1/2 spoon Zvinonyadzisa munyu
1 pinch Mhiripiri
1/2 Mug Quinoa
1/4 Mug Hanyanisi
1/2 zvidzidzo Domatisi
100 magiramu Mbudzi chizi
1/4 Mug Muto (huku)
1 imi spoon Ruomba
1 Mug Basil
25 magiramu Parmesan chizi
15 magiramu Rose nzungu
2 mazino Hadiyo
4 zvidzidzo Maorivhi vatema
15 magiramu Flaked almonds

Instrucciones

11 pasos

1

Gadzira zvokubikisa: Chekai eggplants iri hafu lengthwise; akatema hanyanisi nepeni; domatisi racherwa cubes diki deko; grated mbudzi chizi; gadzirira muto maererano nemirayiridzo iri mugaba; anotema maorivhi; mafuta ive 2 mitezo: imwe hafu ndichaenda Basil pesto uye imwe hafu vachapesana pakati negariki namatidza, yakagochwa aubergines uye padding.
2

Itai namatidza pamusoro negariki: Preheat muchoto kusvika 200 ° C. Isa negariki pamusoro chimedu foil guru zvakakwana putira pashure sezvo pasuru. Kudira mafuta chaienzanirana negariki. Zvadaro putira saizvozvo aruminiyamu foil kuti vaumbe pasuru navo uye kuunza muchoto pakati 50 Maminitsi kusvikira munyoro. Bvisa uye kumirira kuti zvichitonhorera. Bvisa pulp mukati mazino uye gaya kupinda juicer kuti awane namatidza wakatsetseka. Kana zvakakodzera wedzera mamwe mafuta kusvikira rubatsiro liquefy.
3

Kuita pesto: blanch mashizha; zvokuti kuti kubika mvura. Kamwe chete pasi, Rwaipfuura Basil mashizha kuburikidza kufashaira mvura mumasekonzi 15, tisisiri uye pakarepo kuiswa mbiya nemvura inotonhora zvikuru, Zvakanakisa nevamwe Ice cubes kurega yokubikisa. Kunotadzisawo uye regai estilar. Sungisa kubvisa mvura zvakawandisa kubva mashizha. Mune juicer vachikuya parmesan namafuta aiendeswa ichi, nzungu negariki namatidza. Wedzera pakuguma mashizha, munyu uye mhiripiri uye ivhu kuti vaida kusachinja-chinja.
4

Kugadzirira Quinoa: Quinoa zvakanaka kushamba ari colander kusvikira furo akarega kubuda, akaisa muhari 1 mukombe Quinoa 1 1/2 mukombe Kubika mvura, akavavandira uye regai remota pamusoro yakaderera kupisa pamwe tosita 15 mins.
5

Preheat hovhoni kusvika 180 ° C.
6

Cheka 1 cm. mukatikati eggplant (chena chikamu) kuti aumbe dzakawanda dzinoungana diki (0.5 X 0.5 cm. approx.). Ngwarirai haringatongopfuuri ganda uye ndisunungure hudyu yacho eggplant. Wakashongedzwa mafuta omuorivhi aiendeswa ichi, munyu, mhiripiri uye thyme pamusoro maronda eggplant ubudise bheka kusvikira nyama iri zvachose nyoro mukati (30 kusvika 40 min. Approx.).
7

Bvisa atonhodze maminitsi. Zvadaro tichibatsirwa chipunu uye nekuichengete haana kuputsa paganda eggplant, bvisa ose nyama kubva mukati kuitira kuti vaumbe puree. Reserve vazadze.
8

Mugango namafuta akaronga kuti achizadza mashava ari hanyanisi, nemadomasi uye sear wedzera maminitsi maviri. VaGumbo yakabikwa Quinoa, muto, ruomba nokupisa. kuwedzera chizi, pesto uye mwaka.
9

Isa stuffing mukati eggplants uye Garnish pamwe maorivhi namaamanda.
10

Kana uchida kuti mukaravhani muto: akandwe muhari pamwe emiorivhi miriwo mafuta iwe ndashambidza kwazvo uye gurwa duku, 1 kana 2 huku nechiuno, saute anenge 5 mins, ipapo wedzera 1-2 L mvura inopisa uye kutarisirwa pamota . Kunotadzisawo uye kushandisa.
11

Jesu Tere Gutierrez. Rakatorwa. Photography: Catalina Riutort