Zucchini And stuffed omumasherufu ose eggplant pamwe mbudzi chizi pamusoro mukaravhani domatisi muto
19 INGREDIENTES •
11 PASOS
• 5 HORAS 15 MINUTOS
Cocción
4 hr 25 min.
Preparación
50 min.
Dificultad
Intermedia
![Zucchini And stuffed omumasherufu ose eggplant pamwe mbudzi chizi pamusoro mukaravhani domatisi muto](https://s-api.qcart.app/images/comoquiero-uploads/images/recipes/originals/2014.jpg?s=716x600&fit=cover&ext=webp)
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1 - 2
Ingredientes
19 ingredientes
Añadir todo al carrito
- 1 zvidzidzo Zucchini
- 1 zvidzidzo Eggplants
- 125 magiramu Mbudzi chizi
- 125 magiramu Cream
- 1/2 zvidzidzo Hanyanisi
- 1/2 spoon Zvinonyadzisa munyu
- 1 pinch Mhiripiri
- 10 zvidzidzo Maorivhi vatema
- 1/2 zvidzidzo Kerotsi
- 1.5 zvidzidzo Domatisi
- 1/2 imi spoon Granulated shuga
- 1 spoon Kutsva thyme
- 1/4 spoon Dried oregano
- 1/2 Mug Namafuta
- 2 mazino Hadiyo
- 1 Mug Basil
- 25 magiramu Parmesan chizi
- 15 magiramu Rose nzungu
- 1 imi spoon Mafuta
Instrucciones
11 pasos
- 1Gadzira zvokubikisa: Chekai hanyanisi mukati dzakaonda nepeni; kerotsi racherwa matete zvidimbu; Cheka madomasi kupinda wedges; tudyo nzungu; grated mbudzi chizi; grated Parmesan chizi; 1/4 dimura kuti Basil mashizha; anotema kuti maorivhi napakugara kwemwedzi; kugova mafuta omuorivhi muna 2: imwe hafu ndichaenda pesto uye zvasara rakakamurwa 3 zvakare, mumwe mugove anoenda domatisi muto, mumwe namatidza gariki uye mumwe grilled miriwo.
- 2Mune chakabikwa mugango kupisa mafuta uye kuwedzera hafu guru hanyanisi. Cooking svikiro kupisa pamusoro 25-30 Maminitsi kusvikira vari zvakanaka browned.
- 3Itai nemadomasi muto: preheat muchoto 150 ° C. Mune gaba foil akaisa vamwe hanyanisi uye twakadai hafu namafuta aida nemadomasi muto, munyu mhiripiri uye. Cook nokuti 30 min muchoto. Bvisa mugaba uye wedzera madomasi machisi, shuga, thyme uye oregano pamwe vasara mafuta uye kurunga. Kubika kweawa uye hafu kana mbiri, kusvikira madomasi vari zvakakangwa anoona. Mutsai neapo panguva kubika muriwo. Bvisa, regai inotonhorera zvishoma nokugedagedesa miriwo yose uye muto ari blender. Gadzirisa omesa.
- 4Itai namatidza pamusoro negariki: Preheat muchoto kusvika 200 ° C. Isa negariki pamusoro chimedu foil guru zvakakwana putira pashure sezvo pasuru. Kudira mafuta chaienzanirana negariki. Zvadaro putira saizvozvo aruminiyamu foil kuti vaumbe pasuru navo uye kuunza muchoto pakati 50 Maminitsi kusvikira munyoro. Bvisa uye kumirira kuti zvichitonhorera. Bvisa pulp mukati mazino uye gaya kupinda juicer kuti awane namatidza wakatsetseka. Kana zvakakodzera wedzera mamwe mafuta kusvikira rubatsiro liquefy.
- 5Kuita pesto: blanch mashizha; zvokuti kuti kubika mvura. Kamwe chete pasi, Rwaipfuura Basil mashizha kuburikidza kufashaira mvura mumasekonzi 15, tisisiri uye pakarepo kuiswa mbiya nemvura inotonhora zvikuru, Zvakanakisa nevamwe Ice cubes kurega yokubikisa. Kunotadzisawo uye regai estilar. Sungisa kubvisa mvura zvakawandisa kubva mashizha. Mune juicer vachikuya parmesan namafuta, nzungu negariki namatidza. Wedzera pakuguma mashizha, munyu uye mhiripiri uye ivhu kuti vaida kusachinja-chinja.
- 6For roasted miriwo: preheat muchoto pa 180 ° C.
- 7Bvisa kumuromo kwematanda eggplants, ipapo racherwa matetetete pakati 2mm ukobvu yose.
- 8Kubvisa kumuromo kwematanda Zucchini And racherwa matetetete 2 mm paukobvu pamwe.
- 9Oiling kuti mugaba namafuta omuorivhi. Sort pamusoro eggplants uye Zucchini And ipapo kukwesha navo mamwe mafuta pamusoro pemvura. Kusasa wakatemerwa somuzivi, thyme, munyu mhiripiri uye. Meter kune muchoto 20 kusvika 30 min. kana kusvikira miriwo Tsitsi uye tumafuta browned. Cooking nguva zvinoenderana muchoto uye pakukora nomumwe miriwo.
- 10Sanganisai grated mbudzi chizi pamwe cream. Akatasva sheet eggplant nhanga aine muchinjikwa serin'i. Zadza Nhongonya muchinjikwa zvishoma chizi musanganiswa, oregano uye Basil kana pamusorosoro yetea pakati ine muto hanyanisi. Pedyo kuti vaumbe pasuru. Kupfeka mugaba pamwe pasuru kuvharwa achitarisa pasi. Kubaya omumasherufu muchoto uye kushumira pamusoro kupisa nemadomasi mumuto. Garnish pamwe unobatwa ane pesto uye nezvidimbu maorivhi.
- 11Jesu Tere Gutierrez. Rakatorwa. Photography: Catalina Riutort
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
664 | 43.2 | 25.2 | 47 |
Evalúa y comenta esta receta
5.0
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