Empanaditas anopenga pamwe yekotapeya Dip vegane
13 INGREDIENTES •
12 PASOS
Cocción
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Preparación
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Dificultad
Intermedia
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Receta para
5 - 6
Personas
Ingredientes
13 ingredientes
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- 50 magiramu Rwokuzvarwa yogati
- 1/3 zvidzidzo Yekotapeya
- 1.33 spoon Munyu
- 1 pinch Uchi
- 13 magiramu Ruomba
- 2/3 zvidzidzo Zai
- 1 pinch Chena vhiniga
- 172 magiramu Furawa (pasina upfu)
- 167 magiramu Mafuta
- 33 magiramu Shallot
- 1 pinch Mhiripiri
- 167 magiramu Locos
- 33 magiramu Parmesan chizi
Instrucciones
12 pasos
- 1Nokuti mukanyiwa: 220 CC mvura vashanda ngarava, 40 d ruomba neshungu 3 min / 37 ° C / vel 1.
- 2Wedzerai 1.5 yetea munyu, zai yolks (chengeta zvakajeka kuti mumwe gadziriro), vhiniga uye sanganisa 10 chik / vel 6.
- 3Wedzerai 500 furawa d uye vanokanya 3 min / Pin.
- 4Kuumba mupumburu uye racherwa 2. Wana 1 vakawanda mugove uye kufambisa chinotenderera kuumba 35x35 masendimita sikweya approx. Kucheka chakuvhuvhu 10 masendimita approx. Book mukanyiwa nomumwe uri mundiro nejira. Itai zvose pavazhinjisa kuti pizza.
- 5Kuti cook locos, iwe vakamurova pamberi pavo. Vakagocha navo kufashaira acharungwa mvura pasina goko yaro, kare kushambidzwa. Kana uine nani huzere. The nzungu wagadzirira pashure kubika maminitsi 45, kusvikira vava nyoro. Kamwe wakagadzirira chiquititos rakatsemuka vave cubes.
- 6Nokuti zvinodiwa: kuisa magirazi zvinhu 2 shallots chopping 3 chik / vel 5, achideredza zvokubikisa pamwe spatula. Wedzera mafuta uye kumutsa 8 min / Varoma / vel 1. spatula tisisiri nechekumashure girazi.
- 7Wedzerai 1 spoon hwakatsetseka, 1,5 tsp munyu, mhiripiri, 50 CC kuti muto achibika pamusoro locos uye sanganisa 10 chik / vel 6.
- 8Wedzera mupengo uye chirongwa 2 Maminitsi / 100 ° C / neizvi kutenderera / vel 0.5.
- 9Zadza mukanyiwa mumwe nomumwe 2 spoon nzungu, wedzera munyu, mhiripiri uye zvishoma grated Parmesan chizi kare. Finger Kuisa mvura pamahombekombe mukanyiwa, shangu mukanyiwa kuumba pai, sungisa kumucheto nomunwe uye dhayira nemisero kuvhara zvakanaka.
- 10With dzakachena girazi uye waoma, vachigadzirira yekotapeya Dip. Akaisa girazi 150 g rwokuzvarwa yogati, yekotapeya, 0.5 yetea yomunyu nouchi uye sanganisa 30 chik / vel 4. Dururirai kuva cakes on the.
- 11Fry kuti empanadas zhinji mafuta inopisa. Shumira pakarepo anoteverwa Dip.
- 12Barbara Larrain. Vegane.
Información nutricional
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Calorías | Carbohidratos | Proteínas | Grasas |
---|---|---|---|
693 | 85.2 | 34.3 | 23.3 |
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