Konifurawa uye sipinachi croquettes vegane

Kugadzirira: Chekai chard uye konifurawa zvidimbu zvidimbu. Book.

For croquettes, akaisa mukati mudziyo 150 d hanyanisi chopping 4 chik / vel5. Down zvokubikisa vane spatula

Wedzerai 10 g mafuta omuorivhi furaya 8 min / 120 ° C / vel chipunu. Wedzerai 70 g sipinachi, konifurawa 500 g, 1/2 tsp nekumini (Ipfungwa), 1/2 yetea mhiripiri, oregano 1 tsp uye Chop 5sec / vel 5. Lower magirazi zvokubikisa uye zvakare kana zvakakodzera kutsemura 2sec / vel 5. Dururirai kuva mbiya uye chengetedza.

Kuisa shavishavi mapanga, achiwedzera konifurawa nezvakavhenganiswa, 10 d mafuta, 1/2 yetea munyu, mhiripiri kuti varavire purogiramu pasina beaker 15 min / 120 ° C / vel chipunu. Kuparadzira musanganiswa mundiro uye kumirira kuti atonhodze maminitsi 10

Preheat hovhoni kusvika 250 ° C uye mutsetse 2 magaba ose hovhoni kubikira bepa

Isai shavishavi mugirazi pasina kutonhora nezvakavhenganiswa, wedzera 1 zai, 1 zai, 40 g breadcrumbs, 1/2 tsp munyu uye mhiripiri kuti kuravira. Mix 4 chik / vel 4

Croquette fomu achibatsirwa 2 spoon uye kupfeka takagadzirira magaba. kubika kwemaminitsi 15 kana kusvikira yendarama mashava

Nokuti muto: magirazi yakachena uye yakaoma. Isa 1 tsp turmeric, yogati Quillayes 50 g, 50 g mayonnaise, 15 d ndimu muto 1 vaipisa munyu mhiripiri kuti varavire. Sanganisa 15 chik / vel 4.

Barbara Larrain. Vegane.