Burokoli quiche

Konzani mtanda: Ikani ufa pa tebulo mu korona ndi pakati malo mafuta, mafuta, theka mazira ndi mchere. zosakaniza M'mangeni wa pakati pophatikiza ufawo ndi madzi pang'onopang'ono mpaka ndipamene mtanda zofewa. Knead ndi kumumenya ndi tebulo kangapo kupanga zabwino zotanuka mtanda. Gawani mu 2 ndi tiyeni tiyime yokutidwa zibakera pa tebulo kwa mphindi 30.

Nthawiyi, kuwaza cholembera anyezi. Kuwonjezera mafuta mu skillet ndi bulauni anyezi ndi

Ndiye kudula mitu ya burokoli ndi wosambitsa. Ikani mbale ndi kuwonjezera pang'ono madzi, pachikuto Manga pulasitiki ndipo muvale mayikirowevu 3 mphindi. ndiye kusakaniza mu poto ndi anyezi, tsabola ndi mchere, zimitsani kutentha ndi amapatula

Komano, kumenya otsala mazira ndi kuwonjezera mkaka. Thirani pa anyezi ndi burokoli ndi zina tchizi

Preheat uvuni mpaka 180 ° C. Tambasula cuffs misa, kupereka mawonekedwe zozungulira ndi kukula kwa mzere nkhungu. Mafuta ndi poto ufa, yokutidwa ndi chimbale mtanda, kujambula ndi mafuta kenako kuwayika litayamba zina mtanda kuti pali zigawo ziwiri mtanda. Kuphika uvuni zolimbitsa kwa mphindi 20 kapena mpaka golide bulauni.

Kuwonjezera kusakaniza kuti mtanda ndi kuphika kwa mphindi 35. Pamene pali 2 Mphindi, kuwonjezera otsala Parmesan tchizi, kenako kupitiriza adzaphika mpaka kumaliza 35 mphindi

Ndiye kupuma kwa 5 mphindi zambiri ndi kuchokera uvuni ndi kuchotsa