Tortilla wa maungu a ku Italy ndi mpunga

Kukonzekera mpunga: mumphika, onjezerani mafuta ndikuponyera mpunga. Pitani mpaka kufupi ndi kuphatikizika. Kenako onjezani chikho 1.5 madzi otentha kudutsa mpunga uliwonse wa mpunga, muziphika mchere kuti mulawe, chivundikiro ndikuyiyika pamoto wochepa ndi chikondwerero kwa mphindi 20. Pamapeto pa nthawi, thimitsani moto ndikudikirira pafupifupi mphindi zina.

Konzekerani Zosakaniza zanu: Sambani maungu a ku Italy, dulani malekezero ndi kuwaza zipolopolo; Sambani, peel ndikuwaza anyezi wabwino; Peel ndi kuphwanya adyo.

Kenako, duwa la italian italiya lokhala ndi nsalu yoyera kuti itulutse madzi owonjezera ndi malo osungira.

Mu chiwaya kutsanulira theka mafuta a maolivi, onjezerani anyezi ndi sauté mpaka itakhala yotuluka.

Mu mbale, sakanizani zukini zokazinga, chule cha anyezi ndi adyo, mazira, mchere ndi tsabola. Kutembenukira ndikusakaniza bwino.

Mu poto wowonda womwewo wowonjezera mafuta ena onse, onjezerani osakaniza ndikuphika 10 min mbali imodzi kapena mpaka bwino. Kenako, mothandizidwa ndi mbale, ikani ma omelette ndikuphika mbali inayo kuti ikulumize kwathunthu.