Nyama mu madzi ake ndi dzungu yosenda

Pakuti puree: Peel sikwashi ndi odulidwa mu zidutswa sing'anga. Ikani mu botolo la uvuni popanda mchere kapena mafuta ndi soseji pafupifupi 30 Mphindi.

Padakali pano, theka la mafuta Sauté 1/3 anyezi ndi karoti theka. Sofrito kuwonjezera theka mchere.

Pamene sikwashi ndi wokonzeka (zofewa), akupera ndi foloko kapena blender mwakufuna. Kuwonjezera kirimu kufika anakhumba kugwirizana.

Pakuti nyama: Preheat uvuni (150C). Pambuyo nyama defatted, ziume bwinobwino (pepala) ndi nyengo.

Kutenthetsa wachitatu wa mafuta mu saucepan pa sing'anga-mkulu kutentha. Chisindikizo nyama 4-5 mphindi mbali iliyonse. Ikani pa mbale.

Mu mphika chomwecho, kutenthetsa mafuta otsala ndi kuphika anyezi otsala, oyambitsa mpaka yosalala, 3-5 mphindi. Kuwonjezera adyo ndi kuphika 1 mphindi zambiri. Kuwonjezera phwetekere msuzi, madzi, vinyo wosasa, tsabola, Bay tsamba, ena onse karoti sliced ​​kapena cubes, akuyambitsa.

Tiyeni wiritsani kachiwiri ndi kubwerera nyama mphika ndi chikuto ndi msuzi, pachikuto ndi kubweretsa uvuni 2 ½ maola 3. Yang'anani nthawi 2 kutsimikizira kuti sichinayambe zouma. Zimitsani uvuni, kuchotsa nyama mphika ndi tiyeni tiyime 20 mphindi.

Pa kutumikira nthawi kudula nyama mu magawo zoonda ndi kutumikira ndi mbatata yosenda.