Makapu nsomba, nkhanu, peyala ndi tchizi atsopano "thermomix"

Konzani zosakaniza: kuphika, peel ndi devein ndi nkhanu; peel ndi descaroce mapeyala ndi; Kabati ginger wodula bwino ndi kuchotsa mandimu ndi mandimu ndi kuwaza

Kuti marinate ndi nkhanu: Place ndi nkhanu mu mbale ndi nyengo ndi theka mchere, theka la tsabola, ginger wodula bwino grated, mafuta ndi mandimu, pachikuto ndi chimaonekera ndipo malo mu filimu firiji ndi mphindi 20.

Pakuti kudzazidwa ndi: Ikani 4 nkhanu pa aliyense chikho ndipo patulani.

Ikani adyo galasi, chives ndi kuwaza 4 gawo / liwiro 5. Spatula zosakaniza pansi chombocho.

Kuwonjezera mwatsopano tchizi, tsabola, yogurt ndi kusakaniza 5 gawo / liwiro 5. Kufalitsa kirimu ili pa zotengera nkhanu, ndiye kuphimba ndi magawo a nsomba kusuta ndi kusunga.

Ikani mu galasi peyala, mandimu kuwaza, mchere ndi udzaphwanya 5 gawo / liwiro 5. Cover magalasi anakonza pamwamba ndi peyala osakaniza ndi zokongoletsa ndi nkhanu wotetezedwa. Sungani mufuriji mpaka m'ndende.