Wophika Hake ndi masamba a Sautéed

Konzekerani Zosakaniza zanu: Grite ndi chipolopolo osafika pagawo loyera, kwezani zukini ndi karoti mu nsnes; kudula paproccoli m zidutswa.

Mu ng'anjo ya nsomba, ikani mafilimu a nsomba, opanda nyama ndi m'malo mwa iwo batala ndi kuwaza mandimu.

Mafuta otentha mu poto, ndiwo zamasamba zamasamba.Sautati kwa mphindi 10, mpaka atafewetsa (al dente).

Mukakonzeka, onjezani msuzi wa soya ndi ginger.

Tumikirani mafilimu a nsomba limodzi ndi masamba nthawi yomweyo.