Macaroni ndi tchizi ndi nyama yankhumba _phumu_

Ikani mphika wokhala ndi madzi ambiri komanso itayamba kuwira, kutsanulira pasitala ndikuphika mu kuyimitsa nthawi yomwe ikuwonetsa phukusi. Madzi ndi Kukhetsa Kukhetsa

Mu siketi yaying'ono - pomwe mukukula pasitala-, sankhani nyama yankhumba ndikusunga

Ikani kapu ya _ Remermomix_ ® tchizi ndi trocea masekondi 10 mu liwiro 5-10

Onjezani mazira, mkaka wosinthika, theka la nyama yankhumba ndi mchere ndi pulogalamu 15 masekondi kuthamanga 5

Mu font imasakaniza pasitala ndi msuzi wa chotengera, kutsanulira nyama yankhumba yotsalira ndikuphika mphindi 15 pa 220º ndi grill.