Steak ndi mpunga ku Cilantro

Konzekerani Zosakaniza zanu: Nkhuku cilantro, makili, adyo ndi ma amondi; Buku pachitsime. Fukorr mbali imodzi yokha ya nyama yotakamwa, tsabola ndi adyo.

Kukonzekera mpunga: mumphika, onjezani theka la mafuta ndi kuponyera mpunga. Pitani mpaka kufupi ndi kuphatikizika. Kenako onjezani chikho 1.5 madzi otentha kudutsa mpunga uliwonse wa mpunga, muziphika mchere kuti mulawe, chivundikiro ndikuyiyika pamoto wochepa ndi chikondwerero kwa mphindi 20. Pamapeto pa nthawi, thimitsani moto ndikudikirira pafupifupi mphindi zina.

Mu mbale, sakanizani anyezi, mandimu, mafuta a azitona, cilantro, amondi, ndi chikwama.

Mpunga ukakonzeka, onjezani osakaniza ndi kusunthira modekha kuti alembetsedwe.

Pomaliza, konzani za steak: mu poto ndi mafuta otentha, ikani nsomba yomwe ili ndi nkhope yopangidwa ndi moto, ndikusunga moto wolimba popanda kusuntha kwa mphindi 4. Nyengo pamwamba pake tsopano ndi kufinya, kuphika kwa mphindi 4 zina. Chotsani pamoto ndi malo osungirako malo okhala ndi pamwamba (mkati) mozungulira.

Tumikirani limodzi ndi mpunga.