2 mtanda kuphika malangizo

Konzani zosakaniza: Pakuti Chinsinsi nkhuku yokazinga mpunga wosambitsa kolifulawa maluwa; zukini Dulani ndi karoti Julienne; kuwaza cholembera anyezi ndi kuisunga zingalowe m'malo mwa zikwama kapena muli FoodSaver®; Woyera ndi kudula bowa mu kumpanda. Quiche Chinsinsi anyezi wosemedwa anyezi mu cholembera ndi kuisunga zingalowe m'malo mwa zikwama kapena muli FoodSaver®. Chinsinsi meatballs Turkey ndi odulidwa mpunga diced anyezi, grated tomato ndi kusema kumpanda woyera ndi bowa. Zakudyazi Chinsinsi msuzi pesto ndi tomato wokazinga kusamba tomato ndi arugula. Amaphatikiza Chinsinsi karoti wosambitsa, peel ndi kabati ndi kaloti, nasunga zingalowe m'malo mwa zikwama kapena muli FoodSaver®; kusamba, peel ndi kuwaza anyezi finely ndi kusunga.

Konzani maphikidwe mpunga nkhuku yokazinga mpunga ndi Turkey meatballs ndi mpunga: mumphika, kuwonjezera mafuta pang'ono ndi kutsanulira mpunga. Saute mpaka pafupifupi translucent. Kenaka yikani 1.5 chikho kuwira madzi kwa aliyense chikho cha mpunga, uzipereka mchere kulawa, akuyambitsa mokoma, pachikuto ndi malo pa moto wochepa kwa mphindi 20 ndi toaster. Pa nthawi yotsiriza, zimitsani kutentha ndi kudikira mphindi 5. amasunga zingalowe m'malo mwa zikwama kapena muli FoodSaver®

Kuphika burokoli Chinsinsi Chicken Yokazinga Rice: Mu madzi mphika zo. Pamene okonzeka kuika burokoli 5 mphindi pa otentha, kupsyinjika ndi kuika pansi akuthamanga madzi ozizira kuteteza kuphika. Tiyeni kuziziritsa ndipo patulani. Amasunga zingalowe m'malo mwa zikwama kapena muli FoodSaver®

Saute nkhuku Chinsinsi Chicken Yokazinga Rice: Mu Wok ndi zowawa za mafuta zitsamba, garlic ndi ginger, kuwonjezera nkhuku. Kamodzi losindikizidwa, kuwonjezera pa karoti ndi ena onse zosakaniza kupatula anyezi. Amasunga zingalowe m'malo mwa zikwama kapena muli FoodSaver®

Konzani anyezi anyezi quiche Chinsinsi: Mu mwachangu chiwaya anyezi mu poto, kamodzi ichi mandala pokha shuga ndi pitirizani kuphika pa moto wochepa. Kamodzi wokonzeka Lolani ozizira. Amasunga zingalowe m'malo mwa zikwama kapena muli FoodSaver®

Konzani anyezi Turkey meatballs ndi mpunga Chinsinsi: Mu poto, kuwonjezera mafuta pang'ono ndi bulauni anyezi. Amasunga zingalowe m'malo mwa zikwama kapena muli FoodSaver®

Konzani meatballs: Mu mbale, kusakaniza nyama, cilantro, phwetekere ndi grated 2/3 anyezi sauteed mu cubes kale (koma onse chifukwa msuzi) mipira mawonekedwe pafupifupi 30 GR. Amasunga zingalowe m'malo mwa zikwama kapena muli FoodSaver®

Konzani msuzi bowa: Mu saucepan ndi kuwonjezera mkaka ozizira ndi ufa. Kamodzi bwino wosanganiza, tiphike moto wochepa, kuwonjezera otsala anyezi, adyo, mchere, tsabola Pimineta ndi mtundu. Izo kuti zipite kuphika ndi kutenga mfundo yake. Kenaka yikani kirimu ndi chipwirikiti. Ngati ndi kotheka Wonjezerani mkaka mpaka anakhumba doneness. Zingabweretse msuzi ndi mwakonzeka. Pakuti bowa ndi: Sauté pang'ono ndi kuwonjezera msuzi woyera. Amasunga zingalowe m'malo mwa zikwama kapena muli FoodSaver®

Konzani pasitala mogwirizana ndi malangizo a phukusi. Amasunga zingalowe m'malo mwa zikwama kapena muli FoodSaver®

Pakuti tomato wokazinga: tomato atsuka pa mbale kapena pepala adzaphika, kuwonjezera pang'ono mafuta ndi shuga kuwaza, kukhudza wa Pimineta ndi flavored ndi zitsamba. Amasunga zingalowe m'malo mwa zikwama kapena muli FoodSaver®

Pakuti pesto kuti: Basil whitening. Mu kumiza blender anamuyika Basil, mtedza, adyo, mafuta, mchere ndi tsabola ndi ndondomeko mpaka phala yonyowa aumbike. Athetse kulawa ngati n'koyenera. Amasunga zingalowe m'malo mwa zikwama kapena muli FoodSaver®

Konzani anyezi karoti amaphatikiza Chinsinsi: Mu poto, kuwonjezera mafuta pang'ono ndi bulauni anyezi. Amasunga zingalowe m'malo mwa zikwama kapena muli FoodSaver®