Turkey meatloaf ndi mpunga

Ngati inu anapanga mtanda Kuphika: Chotsani meatballs ndi bowa woyera msuzi ndi mpunga.

Poto kuika msuzi ndi bowa ndi kuwonjezera meatballs ndi tchuthi kuphika msuzi kwa pafupifupi mphindi 10. Kutenthetsa mpunga ndi kutumikira.

Ngati inu osazichita mtanda Kuphika, tsatani ndondomeko izi:

Konzani zosakaniza: Dulani anyezi mu cubes, kabati phwetekere ndi bowa kusema kumpanda.

Kukonzekera mpunga: mumphika, ndi mafuta pang'ono ndi kutsanulira mpunga. Saute mpaka pafupifupi translucent. Kenaka yikani 1.5 chikho kuwira madzi kwa aliyense chikho cha mpunga, uzipereka mchere kulawa, akuyambitsa mokoma, pachikuto ndi malo pa moto wochepa kwa mphindi 20 ndi toaster. Pa nthawi yotsiriza, zimitsani kutentha ndi kudikira mphindi 5.

Poto, kuwonjezera mafuta pang'ono ndi bulauni anyezi. Reserve

Mu mbale, kusakaniza nyama, cilantro, grated tomato ndi anyezi 2/3 diced (koma onse chifukwa msuzi) mawonekedwe mipira pafupifupi 30 GR. Reserve.

Pakuti msuzi:

Mu saucepan pokha ozizira mkaka ndi ufa kamodzi bwino wosanganiza, tiphike moto wochepa, kuwonjezera zina dela anyezi, 1 clove adyo, mchere, aji Pimineta ndi mtundu, tiyeni tipite kuphika ndi kutenga mfundo yake.

Ndiye ife kuwonjezera zonona, chipwirikiti ndi kuyengedwa. Ngati ndi kotheka Wonjezerani mkaka mpaka anakhumba doneness. msuzi kupsyinjika ndi ife mndandanda.

Pakuti bowa ndi: Sauté pang'ono ndi kuwonjezera woyera msuzi

Kamodzi bzentse, anaika msuzi poto ndi bowa ndi kuwonjezera meatballs ndi kusiya kuphika mu msuzi.

Mukupembedza ndi mpunga ndi zokongoletsa ndi masamba akanadulidwa mapira.

Data Food Opulumutsa: Ngati mudzadya yomweyo, amasunga zingalowe m'malo mwa zikwama kapena muli FoodSaver® ndi kokha heats pamene nthawi yoyenera.