Nsomba ndi msuzi bowa Kusakaniza limodzi ndi amadyera

Sambani amadyera ndi kusakaniza mu mbale. Zokometsera kulawa ndi mchere, mafuta ndi mandimu.

Kuyeretsa bowa ndi laminate iwo.

Kutenthetsa chiwaya ndi theka mafuta ndi bowa saute.

Nyengo fillets nsomba.

Kutenthetsa poto wina ndi otsala mafuta ndi kuphika nsomba ndi mbali mpaka wotumbululuka pinki. Pamene sadziwa nthawi pang'ono, kuwonjezera kirimu kwa skillet ndi bowa ndi kutenthetsa mphindi 2 3.

Kutumikira ndi mbale wobiriwira saladi, nsomba ndi pa izo kuika msuzi bowa.