Feijoada zamasamba

Konzani zosakaniza: kabati kapena kuwaza anyezi; akuigwiritsa biringanya; Woyera ndi kuwaza ndi bowa diced; Kabati kaloti; kuwaza ndi cilantro chabwino; kuwaza ndi tomato mu chunks; kukhetsa nyemba woyera.

Saute mu mafuta mu saucepan mkulu kapena mphika, kuwonjezera pa grated, mchere, chitowe, paprika ndi oregano karoti, pamene browned kuwonjezera nyemba woyera mu juicer ndi kuika tomato, adyo ndi cilantro, liquefy ndi kuwonjezera kwa poto, kuti awononge kumasula ndi tiyeni chithupsa 5 min, kudula kutentha, kuwonjezera cilantro mwatsopano ... ndipo ndi okonzeka kumutumikira ndi mpunga woyera.

Kukonzekera mpunga: mumphika, kuwonjezera mafuta mpendadzuwa ndi kutsanulira mpunga. Saute mpaka pafupifupi translucent. Kenaka yikani 1.5 chikho kuwira madzi kwa aliyense chikho cha mpunga, uzipereka mchere kulawa, akuyambitsa mokoma, pachikuto ndi malo pa moto wochepa kwa mphindi 20 ndi toaster. Pa nthawi yotsiriza, zimitsani kutentha ndi kudikira mphindi 5.

Connie Achurra. Yotengedwa.