Semolina Nochi ndi nyama ya mnofu ndi cilantro pesto

Konzani zosakaniza: Dulani nyama mu zidutswa masentimita 10x5 pafupifupi. kuwaza udzu winawake mutizidutswa tating'ono ting'ono; kudula cholembera anyezi; Chabwino kuwaza ndi nyama yankhumba; odulidwa karoti magawo; kudula dzungu mu cubes; kukonzekera msuzi mogwirizana ndi malangizo a chidebe; kugawa mafuta mu 2: theka kupita mapira pesto ndipo hafu inayo adzagawanika m'magulu anayi: 1 gawo kupita phala adyo, 1 mbali kwa Nochi, gawo limodzi la phwetekere wokazinga ndi 1 mbali ya nyama; grated Parmesan tchizi; batala mbali 3: 1 adzakhala nyama ikapita ya mnofu, 1 ndipita Nochi ndi chipwirikiti-mwachangu 1 adzakhala Nochi; Parmesan tchizi mbali 2: theka kupita cilantro pesto ndipo hafu inayo udzagawika mbali 3: 1 amapita ku nkono Nochi 1 adzakhala Nochi ndi sauté 1 adzakhala kutumikira.

Kupanga phala la adyo: Preheat uvuni 200 ° C. Ikani adyo pa chidutswa cha zojambulazo opondapo kuti kukulunga pambuyo monga phukusi. Thirani mafuta lolingana adyo. Ndiye kukulunga mu aluminum zojambulazo kuti apange phukusi nawo ndi kubweretsa uvuni pakati pa mphindi 50 kapena mpaka zofewa. Chotsani ndi kudikira iwo kuti kuziziritsa. Chotsani zamkati mkati mano ndi akupera mu juicer ndi kupeza phala yosalala. Ngati ndi kotheka pokha ena mafuta thandizo liquefy.

Pakuti nyama: nyama wokoleretsa coarse ndi tsabola. Mu saucepan kutentha mafuta nyama atsopano, kamodzi wokonzeka kuika kwa sear nyama ndi chisindikizo kumbali zonse. Chotsani poto ndi malo mu mbale osiyana. Mu mphika chomwecho ntchito pamwamba, kuika mafuta ndi bulauni anyezi, kuwamvera kuwonjezera theka la anawotcha adyo kumata ndi nyama yankhumba. Sear kwa maminiti pang'ono mpaka nyama yankhumba akuyamba kusiya mafuta anu. Kuwonjezera Basil, theka la thyme, masamba Bay ndi 1 sprig mapira (pa makilogalamu 1 nyama). Muziganiza. Kuphika maminiti asanu. Kuwonjezera karoti, udzu winawake ndi 2/3 ya shuga. Muziganiza kwa mphindi zisanu. Kuwonjezera msuzi tomato, nyama Otetezedwa ndi vinyo. Tiyeni vinyo chithupsa Mphindi zisanu ndi kutsanulira mu yokonza amamwa ng'ombe msuzi. Cover mopepuka tiphike sing'anga kutentha kwa maola awiri. Yikani sikwashi ndi kupitiriza kuphika kwa ola limodzi kapena mpaka nyama ndi wachifundo ndipo likuphwasuka. Chotsani moto ndi kudikira kuti kuziziritsa. Chotsani nyama ndi desmecharla kutaya ndalama za mafuta. Chotsani Bay tsamba ndi ndodo thyme. Moler theka la masamba juicer ndi kusiya theka lina lonse. Sakanizani masamba amene kuuluka ndi unground lonse ndi nyama. Ngati nthawi yokwanira kuziziritsapo msuzi bwino kuti mafuta ndi pamwamba n'kupanga wosanjikiza chikasu. Ndiye kuchotsa wosanjikiza chikasu ndi kuwonjezera msuzi pang'ono kuti moisten thupi; ena msuzi amaundana ntchito pa nthawi ina.

Dulani tomato mu magawo ndi peel.

Dzola mafuta ndi malata mafuta anafuna tomato. Mtundu pa tomato ndiyeno bwezerani iwo mafuta padziko. Kuwaza tchire akanadulidwa, theka la thyme, ndi mchere ndi tsabola. Pa tomato utsi shuga otsala. Meter kuti uvuni 20 30 min. mpaka masamba ndi wachifundo ndi mopepuka browned. Kuphika nthawi zimadalira uvuni ndi makulidwe a lililonse masamba.

Kupanga pesto: masamba angayeretsere mapira; chokwanira kuti madziwa. Kamodzi mndandanda, masamba ndi madzi owira masekondi 15, kuchotsa ndi yomweyo mu mbale ndi madzi ozizira kwambiri, Choncho ndi ena ayezi cubes kuletsa kuphika. Usatong'olere ndipo tiyeni estilar. Kumangitsa kuchotsa madzi owonjezera masamba. Mu juicer akupera anafuna Parmesan ndi mafuta anafuna ichi, mtedza ndi zina adyo phala. Kuwonjezera masamba kumapeto, mchere ndi tsabola ndi nthaka anakhumba kugwirizana.

Pakuti Nochi ndi kutenthetsa mkaka, osati chithupsa. Yikani semolina mu mvula ndi kusonkhezera mpaka unakhuthala. Add mchere, tsabola, batala ndi Parmesan Nochi anafuna nkono ndi kuchotsa moto. Tiyeni kuziziritsa kwathunthu.

Pamwamba ndi kuika pang'ono owonjezera semolina. Gawani mtanda mu mbali zisanu ndi zitatu ndi kusinja kuti apange elongated n'kupanga mtanda awiri a pafupifupi cm. Kamodzi masikono wokonzeka, aliyense odulidwa mu zidutswa ang'onoang'ono a 1.5 masentimita yaitali. Nochi mawonekedwe aliyense amadula.

Pakuti nyama, kutentha 1 chikho ng'ombe msuzi pa 800 ga nyama ndi simmer mpaka halving wa madzi okwana. Ikani nyama, batala anafuna kuti ichi ndi kusonkhezera mpaka usavutike kupyolera. Pa mphindi yotsiriza kuwonjezera yafupika balsamic. Buku apakirepo.

Mu skillet lalikulu kutenthetsa mafuta (ngati muli skillet waukulu kuchita izo mu ziwaya awiri osiyana). Kamodzi mafuta otentha anamuyika kuti gild ndi Nochi kwa mphindi ziwiri, kugwedeza poto zina kusiya gilding kumbali zonse wogawana. (Musamapsetse ndi supuni chifukwa Nochi ndi zidutswa).

Akangoyamba kuti bulauni, kuwonjezera mafuta kuti saute ndi Nochi ndi kupitiriza browning kwa miniti. Pomaliza, kuwonjezera pa cilantro pesto, grated Parmesan anafuna ichi, anawotcha phwetekere zidutswa ndi kupanga gulu lomaliza la poto kuti Nochi kusakaniza bwino ndi zosakaniza zina.

Kukongoletsa ndi Parmesan, ndi pesto pang'ono kufalitsidwa ku chakudya chochepa pa mbale ndi pamwamba ndi nyama.

Ngati mukufuna kuti msuzi amamwa: kuponyedwa mphika ndi azitona masamba mafuta inu mokwanira osambitsidwa ndi odulidwa mutizidutswa tating'ono ting'ono, tating'ono ting'ono ng'ombe (mwachitsanzo), saute za 5 mphindi, ndiye kuwonjezera madzi 1-2 L otentha ndipo ndinkaganiza kuwira. Usatong'olere ndi ntchito.

Yesu ndi Tere Gutierrez. Yotengedwa. Photography: Catalina Riutort