Humitas

Frying ndi anyezi chabwino ndi paprika

Chotsani masamba ndi amapatula maízs zabwino.

Kusweka kwa maízs ndipo analinso ndi Basil ndi egregue kwa poto ndi anyezi ndi. Add mchere, tsabola ndi tsabola.

osakaniza ayenera kukhala kwambiri kapena zochepa kugwirizana bwino (kuunika), ayenera kukhala wakuda ndi mkaka youma anawonjezera wambiri chokwanira

humitas Forme kuwayika osakaniza pa masamba (kale Ufumuyo awiri pa tsinde la), pafupi ndipo mangani ndi chingwe

Bweretsani kuwira mu madzi ambiri kuwira kwa mphindi 30 mchere, pafupifupi. Chotsani, kukhetsa ndi kutumikira