Tapapecho mu madzi ndi mpunga

Wiritsani 2 chikho batani madzi pa mpunga tza. Mu chiwaya ndi mafuta, kuika mpunga ndi chipwirikiti. Kamodzi madzi otentha kuika mu mphika ndi mpunga ndi kuwonjezera mchere. Cover ndi wochepa 15-20 min. Kamodzi malo okonzeka

Pakuti nyama: Preheat uvuni (150C). Pambuyo nyama defatted, ziume bwinobwino (ndi pepala) ndi salpimentar

Kutentha mafuta mu saucepan pa sing'anga-mkulu kutentha. Chisindikizo nyama 4-5 mphindi mbali iliyonse. Ikani pa mbale

Mu mphika chomwecho, kutenthetsa mafuta wina pang'ono ndi kuphika anyezi, oyambitsa mpaka yosalala, 3-5 mphindi. Kuwonjezera adyo ndi kuphika 1 mphindi zambiri. Kuwonjezera phwetekere msuzi, madzi, vinyo wosasa, tsabola, Bay tsamba, magawo karoti kapena cubes, chipwirikiti

Tiyeni wiritsani kachiwiri ndi kubwerera nyama mphika ndi chikuto ndi msuzi, pachikuto ndi kubweretsa uvuni 2 ½ maola 3. kuyang'ana nthawi 2 kutsimikizira kuti sichinayambe zouma. Zimitsani uvuni, kuchotsa nyama mphika ndi tiyeni tiyime 20 mphindi

Pa kutumikira nthawi kudula nyama mu magawo zoonda ndi kutumikira ndi mpunga.