Soybean Lasagna

Konzekerani Zosakaniza zanu: Mu mphika ndi madzi owira mafuta owiritsa ndi mchere, kuphika mapepala a lasagna malinga ndi mawonekedwe a chidebe, gonda ndikuchokapo madzi ozizira; Dulani tchizi kukhala mizere yopyapyala.

Zilowerereni Soybean malinga ndi malangizo. Kukhetsa.

Chifukwa msuzi, kutentha poto ndi mafuta ndikuwonjezera nyama ya soya, kuphika kutentha kwapakatikati, kukhazikika kwa mphindi 4 mpaka 5. Nyengo ndi mchere, tsabola ndi oregano. Onjezani msuzi wa phwetekere, ndiye 1/2 chikho cha madzi (pa 400 ml ya msuzi wa msuzi) ndikusakaniza. Kuphika 2-3 mins ambiri ndikusiya.

Preheat uvuni pa 180ºC.

Atanyamula: Kasupe, kuyika msuzi pang'ono ndi pamwamba pa mtanda wosanjikiza (kudula theka kuti adzipangitse kukhala abwino ngati ofunikira). Phimbani ndi msuzi wambiri, pa 1/4 ya zonona ndi 1/4 ya tchizi cha gouda. Bwerezani njirayo mpaka mutamaliza ndi anthu osakaniza ndi nyama yosakaniza soya. Mu gawo lomaliza, gawanani zonona zonse ndi tchizi.

Kuwaza grated tchizi ndikuphika ndi 20 minifi pafupifupi 20 mins pafupifupi.