Choclillo mphika ndi mbatata golide

Kukonzekera mbatata golide: Tsukani ndi peel mbatata. Kuphika iwo mu madzi otentha ndi mchere kuti kukoma kwa pafupifupi mphindi 10 pafupifupi. Ndiye kuchotsa mbatata madzi ndi kagawo lengthwise. Poto, kuwonjezera theka la mafuta ndipo bulauni mbali zonse.

Mu kutentha poto otsala mafuta ndi batala pa sing'anga kutentha. Pamene otentha, kuwonjezera nyama bwino ndi sear bwino kumbali zonse. Nyengo ndi mchere ndi tsabola.

Kuwonjezera yaing'ono akanadulidwa anyezi ndi karoti grated, kuphika 8 mphindi. Kuwaza ufa ndi kusonkhezera kusakaniza; kuphika 1-2 Mphindi.

Chotsani mphika kutentha ndi kuwonjezera 0,5 chikho cha madzi otentha pa makilogalamu 1 nyama, akuyambitsa kusakaniza. Bwererani poto kutentha ndi kuwonjezera vinyo. Kukonza zokometsera powonjezera mchere kwambiri ngati n'koyenera ndiponso ndithu tsabola. Kubweretsa osakaniza kutentha mkulu, kuchepetsa kutentha ndi kuphika yokutidwa 30-40 mphindi mpaka nyama ndi wachifundo.

Ngati youma, kuwonjezera madzi, madzi kuphika Chioneke msuzi ndi. Kutumikira owazidwa ya parsley ndi kutumikira ndi mbatata golide.