Kinoya ndi bowa sauteed ndi masamba sauteed

Kukonzekera Kinoya: Kinoya wabwino wosambitsa mu colander mpaka thovu mabasi kutuluka, anaika mu mphika 1 chikho Kinoya 1 1/2 chikho kuwira madzi, kudikira ndi tiyeni chithupsa pa moto wochepa ndi toaster mphindi 15.

Kuyeretsa bowa ndi kudula mu magawo.

bowa Saute popanda mafuta, mchere ndi tsabola. Pamene iwo ali wachifundo, kuwonjezera kirimu ndi kutentha.

Sambani ndi kudula zukini mu magawo.

Sambani ndi kudula tsabola n'kupanga.

Pitani zukini ndi paprika mu mafuta.

Mkono Taper: kutumikira Kinoya, bowa ndi masamba sauteed.