Barquitos Italy sikwashi ndi mpunga

Kukonzekera mpunga: mumphika, kuwonjezera mafuta mpendadzuwa ndi kutsanulira mpunga. Saute mpaka pafupifupi translucent. Kenaka yikani 1.5 chikho kuwira madzi kwa aliyense chikho cha mpunga, uzipereka mchere kulawa, akuyambitsa mokoma, pachikuto ndi malo pa moto wochepa kwa mphindi 20 ndi toaster. Pa nthawi yotsiriza, zimitsani kutentha ndi kudikira mphindi 5.

Saute anyezi mu pang'ono mafuta mpaka chimaonekera, inu yikani karoti grated ndi nyama ndi AlInAs.

Dulani zukini mu awiri ndi ahuécalos supuni, musakanize chakudya kuti anali wotetezedwa, squashes wodzazidwa ndi osakaniza ndi kuziika mu uvuni pa kuphika pepala kapena wothira mafuta gwero.

Inenso nachiyika gwero lina la madzi nthunzi ndi kwaiye ndipo kupsereza. Mphindi 20-25 ngati inu Grill, aposa ndi mphindi 3-5 zambiri.

Nthawi zimadalira maonekedwe a uvuni anu ndipo ndicho variable kwambiri.

Yikani yogurt pa mapeto ndi kutumikira ndi mpunga.

Macatan. Yotengedwa.