Modzaza courgettes Thermomix

Sambani courgettes popanda ukuchoka iwo, kudula iwo theka.

Ikani Varoma ndi downwards chipolopolo. Book.

Adaika chikho kaloti, anyezi, tomato, bowa ndi tsabola wofiira ndi kuwaza 3 gawo / vel 5. wotsika mabwinja a galasi ndi spatula lapansi.

Add mafuta ndi pulogalamu 9 Mph / Varoma / vel 1.

Yikani akanadulidwa, mchere ndi nyama tsabola. Sakanizani ndi spatula kuti osiyana nyama akuti ka. Ikani Varoma ndi courgettes ndi pulogalamu 25 Mph / Varoma / kasinthasintha n'zosiyana / vel supuni.

Chotsani Varoma courgettes ndi malo mbale oyenera kuphika ndi kutenga nawo mbali courgettes chakudya ndi supuni ndi kuwonjezera kwa chikho ndi zosakaniza otsala. Book. Add mchere zukini ndi tsabola.

Kuwonjezera chotengera 100 ga kirimu kapena woyera msuzi ndi kusakaniza 10 mphindikati / chigamulocho kasinthasintha / vel supuni. Kumaliza kuyanjana ndi spatula lapansi.

Dzadzani zukini ndi kuomba ndi tchizi ndi broil mu uvuni mpaka golide bulauni.

Barbara Larrain. Thermomix.