Pancake "chupe" 7 7

Kukonzekera: Dulani nkhuku mu 4 motsatira (simuyenera kunenepa kapena mitsempha), kudula karotiyo kukhala zidutswa, tomato m'magawo pang'ono ndikuthira ma avocados ndi kuwaphika chimanga.

Ikani chotengera 1000 g nkhuku, 20 g ya nkhope yodabwitsa, 1 mchere cdta ndikuphika 15 min supuni. Kugwedezeka 4 / vesi / vel kuzungulira 4. kutsanulira mu mbale ndikuyembekeza kuti kuziziritsa ndikumwa msuzi kapena madzi

Ikani chotengera 1000 g madzi, 200 g ya letesi ndi kuthamanga 2 sec / vel 4. Colar mothandizidwa ndi dengu la, kukhetsa. Kambale

Ikani karoti 300 g ya yogati yachilengedwe, 1/3 mchere cdta ndi thalauza 5 sec / vel 5. Thirani mbale

Konzani keke, ikani chikondwerero 1 kasupe wozungulira ndikufalikira ndi mayonesi, kuphimba ndi chikopa china ndikuwonjezera nkhuku 1 / 3Del

Phimbani ndi chikopa china chodzaza ndi theka la karoti, onjezerani chitani china chofiyira 1 CDA kuchokera mayonesi ndi 1 cdta wa mpiru, kuphimba ndi letesi. Phimbani ndi chikondamoyo, kufalitsa 1 CDA kuchokera mayonesi ndikuyika torrejas. Pitilizani ndi zitsanzo za zikondamoyo ndi masamba, malizani ndi chikondamoyo komanso chachitatu chomaliza cha nkhuku. Tapar ndi chikondamoyo ndikukongoletsa ndi mavocado ogwirizana. Tumikirani nthawi yomweyo.

Bárbara Larraín. "chupe" 7.