Casserole wa tirigu "chupe" 4

Sansabor

14 INGREDIENTES • 7 PASOS • 3 HORAS 5 MINUTOS

Cocción

2 hr 30 min.

Preparación

35 min.

Dificultad

Intermedia

Selecciona la cantidad de personas

1 - 2

Ingredientes

14 ingredientes

Añadir todo al carrito

350 gm Nyama yamwana wang'ombe (babilla)
500 Botolo Woyera vinyo tetra
1/2 mayunitsi Karoti
1/2 mayunitsi Anyezi
1/4 mayunitsi Tsabola wofiira
1/2 inu supuni Thyme
1 inu supuni Chile tsabola phala
1/2 makapu Dzina
1 inu supuni Kirimu
1/2 makapu Ya parsley
2 inu supuni Mafuta
1/4 teaspoons Mchere
1 kutsina Tsabola
1/2 inu supuni Batala

Instrucciones

7 pasos

1

Mu mphika umayika nyamayo, kenako ndikuponyenso vinyo woyera, makapu awiri amtundu uliwonse pa 1L vinyo, anyezi adadula mu 4, paprika ndi karoti m'magawo amitundu. Onjezani mchere, tsabola, thyme ndi tayo dzino ngati mukufuna. Kuphika kwa ola limodzi ndi theka mpaka maola 2 pamoto wochepa ndipo ndi mphika wokutidwa. Nyama iyenera kukhala yofewa kwambiri. Mutha kuzichita mopata; Ali pafupifupi mphindi 45 kuphika.
2

Ikakonzekera kuchotsa msuzi wa msuzi ndipo patebulo kudula pogwiritsa ntchito foloko. Yesetsani kukhala ndi phokoso lalitali. Mukamaliza, ayikeni foni ya ng'anjo ndikuwaphimba ndi zideti imodzi kapena ziwiri. Onjezani tsabola, ndikutiyambitsa kusakaniza ndi msuzi ndi nyama. Pezani uvuni.
3

Blue msuzi ndikusiya mumphika. Ikani masamba patebulo ndi picalas mu cubes, koma osati kwambiri kotero kuti sakupanga puree. Ayikeni mumphika wophika.
4

Ndi uvuni pamoto wochepa, ikani nyama ndi ndiwo zamasamba. Mukakhala mu colander, sambani bwino bit "chupe" 4 ya tirigu kenako ndikuyika mu mphika ndi makapu awiri amadzi pa chikho chimodzi pa chikho chimodzi. Pamwamba (mkati) kuzungulira ndikuyika kutentha. Mukawira moto pansi ndikuphika kwa mphindi 20 mpaka 25. Chongani nthawi ndi nthawi uvuni, kuti zonse zili bwino. Ndiyenera kukhala pomanga pang'ono pamwambapa. Limbikitsani mphika ndi msuzi ndikuyesa kuwona momwe ndi mchere.
5

Pamene tirigu "chupe" 4 yakonzeka, ngati ikakali madzi, muzicheza ndikubwezeretsa kutoto. Pamoto wochepa, amawonjezera batala, mchere ndi tsabola, ndikusakaniza bwino. Kenako tengani zonona ndi parsley.
6

Kuti mutumikire, mu mbale yotentha kwambiri, ikani "chupe" 4 ya tirigu, Meweade nyama ndi ndiwo zamasamba. Zabwino 2 mpaka 3 Msuzi. Kodi chisangalalo chotani.
7

Sansabor adasinthidwa.