Tika Masala nkhuku ndi Kinoya

Kukonzekera Kinoya: Kinoya wabwino wosambitsa mu colander mpaka thovu mabasi kutuluka, anaika mu mphika 1 chikho Kinoya 1 1/2 chikho kuwira madzi, kudikira ndi tiyeni chithupsa pa moto wochepa ndi toaster mphindi 15.

Konzani zosakaniza: Dulani anyezi ndi tsabola mu cubes; akuigwiritsa mapira; Dulani nkhuku, tomato ndi paprika mu cubes a kuluma-kakulidwe; ndi matope akupera chitowe, tsabola, ndi theka la turmeric.

Mu mbale yaing'ono, kusakaniza zitsamba ndi yogurt.

zidutswa Place nkhuku mu thumba mufiriji ndi kuwonjezera kusakaniza yogurt. Sakanizani bwino ndi marinate firiji kwa pa wamng'ono mphindi 45.

Preheat uvuni mpaka 180 ° C. Ikani nkhuku marinated kuti kuphika pepala ndi kuphika pafupifupi. 25-30 min.

Mu saucepan yaing'ono, saute anyezi mu mafuta pang'ono pa sing'anga kutentha pafupifupi. 5-7 mphindi mpaka golide bulauni. Kuwonjezera adyo, tsabola, paprika ndi tomato ndi kupitiriza saute pafupifupi. 4-5 min. Nyengo ndi turmeric otsala, garam Masala, mchere ndi tsabola ndi simmer pafupifupi. 15 mphindi.

Kuwonjezera kirimu ndi madzi poto ndi kusonkhezera bwino kutchula. Ntchito dzanja blender, akupera mpaka yosalala. Add yophika nkhuku kwa poto, chipwirikiti ndi amapatula.

Tumikirani nkhuku ndi Kinoya ndi kuwaza cilantro.