Pippin kuti uvuni ndi tomato wokazinga ndi aubergines

Konzani zosakaniza: tomato kusamba ndi kudula mu magawo; kuchapa ndi kudula biringanya mu magawo; Finyani mandimu.

Kukonzekera biringanya, kuwaza mchere pa iwo ndiponso wodzaza onyamula gwero la madzi. Tiyeni tiyime 1 ora kuchotsa mkwiyo, kuda ndi amapatula.

Preheat uvuni kwa 220 ° C.

Mu mbale, kusakaniza tomato, aubergines, mlombwa ndi mafuta, nyengo ndi tsabola ndi kuphika mpaka anachita (pafupifupi 30 Mphindi. Pitani kuona kuti si youma).

Padakali pano, kuika fillets nsomba mu kuphika mbale, kuwonjezera supuni ya tiyi ya mafuta pa chilichonse fillet ndi nyengo ndi mchere ndi tsabola mbali zonse. Kubweretsa nsomba uvuni kwa pafupifupi Mphindi 25 mpaka anachita.

Tumikirani nsomba limodzi ndi mabilinganya wokazinga ndi tomato. Optionally, kuwaza mandimu pa nsomba za.