Puni la nyemba zoyera zokhala ndi ituwaza

Konzani zosakaniza zanu: zilowerere nyemba zoyera tsiku lakale; chotsani madzi owunda;

Mu mphika ndi madzi otentha otentha, kuphika nyemba zoyera kwa mphindi 50, mpaka atakhala ofewa.

Patulani, mumphika, kutentha mafuta pamoto wapakatikati, ndipo Sauté anyezi.cook 10 min kapena mpaka ofewa.

Onjezani nyemba zoyera ndi kusakaniza.Salpiment, kenako ndikuphwanya osakaniza ndi tebulo kuti lizikuka.

Onjezani batala ndi mkaka, nthawi zonse kumakhala wolimbikitsa, mpaka mutapeza kusasintha komwe mukufuna.

Mukakonzeka, mu poto ndi mafuta freemas, konzani za pureece ndi kutumikira.