Pamwamba (mkati) kuzungulira kozungulira pa madzi ake

Konzekerani Zosakaniza zanu: yeretsani nyama pochotsa mafuta onenepa kwambiri; kugawanitsa mano a adyo pakati; Sambani, peel ndikudula nthenga nthenga, kuchapa, kusenda ndikudula kaloti woonda.

Chikwama cha pulasitiki chimayika nyama, viniga, vinyo, adyo, mchere ndi tsabola. Tsekani chikwamacho bwino ndikuchoka mufiriji ya tsiku limodzi (maola osachepera 8), kotero kuti nyamayo imaphatikizidwa ndi msuzi wa marinade.

Mu mphika waukulu, onjezani mafuta ndi bulauni pamwamba (mkati) yozungulira yozungulira, ndi mbali yambiri kwambiri pansi. Kamodzi ndi golide wabwino mbali zonse ziwiri, kutulutsa mumphika ndikusunga. Mu mphika womwewo, onjezerani mafuta a maolivi ndi batala ndikubzala anyezi ndi karoti.

Konzani msuzi molingana ndi malangizo a chidendene ndikusungabe motenthetsa popanda kuwira.

Mubwezereni nyamayo mumphika ndipo payotsani msuzi wa marinade ndi 1 chikho cha msuzi, limodzi ndi masamba a matalala, mchere ndi tsabola.

Lolani kuphika kwa maola awiri pamoto wofewa, mpaka zofewa, ndikuwonjezera msuzi wowonjezera mukamauma.

Mukakonzeka, tumitsani chunk ndi saladi.

Chinsinsi choyambirira chimagwiritsa ntchito msuzi wokhala ndi malo, ngati muli kunyumba kapena mumakonda kukonzekera, pitani patsogolo!

Virginia Demaría, mphindi, 2011. adasinthiratu.

Ngati mukufuna kupanga msuzi wopezeka: ndimaponya mumphika wokhala ndi mafuta a azitona omwe mudatsuka bwino ndikudula mutizidutswa tating'ono, nyama, mwachitsanzo), kenako onjezerani 1-2 madzi otentha ndikuyembekezera kuti abzala. Cour ndi kugwiritsa ntchito.