Nkhuku yokhala ndi msuzi wa coconot ndi phwetekere

Konzekerani Zosambitsa: Sambani, peel ndikudula cholembera; Kuwaza gingeya yocheperako; Sambani ndi kuwaza chilo chikasu mu cubes; Sambani ndikudula Cilantro; Kuwaza mtedza.

Madamu a nkhuku a bulauni ndi sizdy mafuta mumphika waukulu. Akakhala golide mbali zonse ziwiri, kutuluka mumphika ndikusunga.

Mu mphika womwewo, onjezerani mafuta a maolivi, cholembera, ginger ndi chikasu. Kuphika mphindi zochepa, osamala kuti musapite kwambiri. Kubwerera kumphika nkhuku imathandizira golide wakale.

Onjezani Tomato Yang'anani, msuzi wa phwetekere, sakanizani bwino kenako ndikuphatikiza mkaka wa kokonati. Mzimu Woyera ndi tsabola, kutsitsa moto ndikuphika kwa miniti 15 yokutidwa ndi nthawi ndi nthawi.

Konzani msuzi molingana ndi malangizo a chidendene ndikusungabe motenthetsa popanda kuwira.

Ngati osakaniza ayamba kuyanika ndipo mukufuna msuzi wopepuka, onjezani msuzi wankhuku kakang'ono.

Tumikirani limodzi ndi saladi yolumikizidwa.

Chinsinsi choyambirira chimagwiritsa ntchito msuzi wokhala ndi malo, ngati muli kunyumba kapena mumakonda kukonzekera, pitani patsogolo!

Virginia Demaría, mphindi, 2011. adasinthiratu.

Ngati mukufuna kupangira msuzi wobwererera: ponyani mumphika ndi mafuta a azitona omwe mudatsuka bwino ndikudula mumimba tating'ono, 1 kapena 2 ntchafu zotentha, kenako ndikuwonjezera madzi otentha ndikudikirira kuwiritsa colar ndi kugwiritsa ntchito.