Msuzi wa lentil ndi dzungu lokazinga

Preheat uvuni pa 180 °.

Konzekerani Zosakaniza zanu: zilowerere mphoto kuyambira usiku wapitawo; Dulani dzungu mu cubes; Sambani, peel ndikuwaza anyezi wabwino; Sambani, peel ndi karoko wa karoti mu cubes; Akukonzekera ginger.

Sakanizani ma dzungu ndi theka mafuta a maolivi, mchere ndi malo pa kuphika. Sanjani mpaka mukhale achifundo, oyambitsa nthawi zina (pafupifupi 25 mins).

Patulani, mumphika waukulu, pumulani mafuta ena onse. Onjezani anyezi ndi karoti ndikuphika mpaka golide pang'ono. Onjezani ginger, ma curry amaika ndikuphika kwa mphindi zochepa.

Konzani msuzi molingana ndi malangizo a chidendene ndikusungabe motenthetsa popanda kuwira.

Onjezani vinyo yoyera ndikuwonjezera msuzi wa phwetekere, msuzi wamasamba, mkaka wa cocontit, mphodza ndi dzungu lokazinga.

Kuphika moto wochepa kwa mphindi 25.

Chinsinsi choyambirira chimagwiritsa ntchito msuzi wokhala ndi malo, ngati muli kunyumba kapena mumakonda kukonzekera, pitani patsogolo!

Virginia Thumaria, Tsiku ndi Tsiku, 2015. Anasinthira.

Ngati mukufuna kupanga msuzi wokhala ndi malo opezeka: imaponyera mumphika ndi mafuta mafuta omwe mudatsuka bwino ndikudulidwa mutizidutswa 5, kenako onjezerani 1-2 l chiyembekezo kuti zithupsa. Cour ndi kugwiritsa ntchito.