Ṅara n'ọkụ ugu, ricotta cheese na arugula,

Sansabor

13 INGREDIENTES • 13 PASOS • 50 MINUTOS

Cocción

30 min.

Preparación

20 min.

Dificultad

Fácil

Ṅara n'ọkụ ugu, ricotta cheese na arugula,

Selecciona la cantidad de personas

1 - 2

Ingredientes

13 ingredientes

Añadir todo al carrito

375 grams Ugu
50 grams Ricotta
1/2 nkeji Letus
1/2 Foto Ụlọ Nga Arugula
20 grams Fikiere tomato
0.38 Foto Ụlọ Nga Cashews
1 nkeji Lemon
1/2 ị tablespoons Worcestershire ihendori
1 tuo N'ala cinnamon
1/4 teaspoons Nnu
1 tuo Ose
1/2 nkeji Butter akwụkwọ
2 ị tablespoons Olive mmanụ

Instrucciones

13 pasos

1

Amama ke oven ka ọkụ na elu okpomọkụ (250 ° C).
2

Cut squash sliced 2cm oké. Na a obere mma na ọbụna bee ọ bụla iberi.
3

Wepụnụ ha na a nnukwu nnukwu efere, na-ọkara olive mmanụ, a tuo nke nnu, ose na cinnamon. Ezie na ọ na-agụnye ihe nile kpuchie ya na mmanụ foduru zapallo n'ebe nile.
4

On a mmiri na efere na-agbasa a mpempe jiri akpụkpọ anụ akwụkwọ. Ebe ahụ Mpekere nke ugu top, na-elekọta na ha na-agaghị zukọrọ. Kere fọdụrụ mmanụ na seasonings fọdụrụ nnukwu efere.
5

Mete iyi na oven maka banyere 30 nkeji, ma ọ bụ ruo mgbe ọlaedo aja aja squash na juu na m eduat na a mma.
6

N'ihi na mgbe moisturizing akọrọ tomato. Wepụnụ ha na sook ke otu efere jupụtara freshly sie mmiri.
7

Mgbe squash dị njikere na-ewepu isi iyi nke oven ka jụụ.
8

Ozugbo na ụlọ okpomọkụ, na-akwalite na butter akwụkwọ site na-ejide aka ya abụọ na nke ọ bụla na njedebe, na-achị ihe na-enye ma ọ bụ na a nnukwu table.
9

Na otu akwụkwọ, na-etinye epupụta nke letus na arugula epupụta, ịhazi ha n'etiti iberibe ugu.
10

Ngaji mesoo ihu elu ricotta akpụ pompons.
11

Were tomato na pícalos idebaihe n'ime mkpa ibe. Ndisuan ha n'elu salad.
12

Mee otu ihe ahụ na cashews.
13

Iji mee ka ejiji na a cup elele fọdụrụ olive mmanụ, ihe ọṅụṅụ nke 1 ma ọ bụ 2 lemons (dabere ma ha kemmiri ma ọ bụghị), Worcestershire ihendori na a tuo nke nnu. Iti na a ndụdụ maka mmanụ mix ọma na ndị fọdụrụ na nnu na-etisasịwo. Aka si ejiji elu nke salad ma ọ bụ na-etinye ya na a obere ite maka onye ọ bụla na-ahụ.