Ahịhịa ọka nwere akwa

Iji kwadebe osikapa: N'ime ite, gbakwunye mmanụ dị ukwuu ma tụgharia mmiri osikapa ọ bụla, were nwayọ, kpuchie ya na alaOkpomoku di na iri abuo .at njedebe nke oge, gbanyụọ ọkụ ma chere ihe dị ka nkeji ise.

Preheate na oven na 220 Celsius C.

Kpoo m ihe ọ juiceụ .ụ lemonụ lemon.

Tinye falmon fillets na font, jiri mmanụ olive ma jiri nnu na ose mee ya n'akụkụ abụọ.

Were azụ a bed maka minit 25 ma ọ bụ ruo mgbe ọ na-esiri ya ozugbo.