Green salad na tangerines
1
202 kcal/p
Nsiike
Efrata
| 1/8 nkeji | Letus |
| 1/2 Foto Ụlọ Nga | Arugula |
| 1/4 Foto Ụlọ Nga | Akwụkwọ nri |
| 1 nkeji | Asụsụ mandarin |
| 1/2 nkeji | Ube oyibo |
| 25 grams | Flaked almọnd |
| 1 tuo | Nnu |
| 2 ị tablespoons | Olive mmanụ |
| 1 nkeji | Lemon |
Njikere
1
Kwadebe Efrata: asacha na ịkpụ n'ime julienne letus na akwụkwọ nri; asa arugula epupụta; ekpepụsị na mgbutu ube oyibo cubes; Bee tangerines.
2
Sizinin nụrụ ụtọ na nnu, mmanụ na lemon.
3
N'ikpeazụ ịgbakwunye almọnd, asụsụ Mandarin oranges na ube bekee. Ịkpali nwayọọ.
Tozuru usoro uzommeputa a