Nri tortilla na osikapa

Iji kwadebe osikapa: N'ime ite, gbakwunye mmanụ buru ibu ma tụọ osikapa ahụ. Okporo mmiri ruo mgbe ọ fọrọ obere ka ọ gaa n'ihu. Tinye tinye 1.5 iko mmiri site na iko osikapa ọ bụla, were nnu na-atọ ụtọ, jiri nwayọ, kpuchie ya na obere ọkụ na-enwe obere okpomọkụ na nkeji 20. Na njedebe nke oge, gbanyụọ ọkụ ma chere ihe dị ka nkeji ise.

Dozie ihe ndị gị: Saa, bee ma belata ya zukini na karọt; Na-asa, bee na bee fenther.

Iji sie nri a: Tụfuo ya na ite na esi mmiri na nnu na nnu na nnu ma chere minit 5.

Na pan wụsa ọkara mmanụ olive, tinye yabasị na sauté ruo mgbe ọ bụ translutent.

Hapụ ka ọ daa zecchini wee kpochaa ya na akwa kichin dị ọcha (iji wepu mmiri buru ibu).

Na nnukwu efere, gwakọta ya zerited zukini, grated karọt, akwụkwọ nri, yabasị, oatmeal, shes, nnu na ose. Revolver ma gwakọta nke ọma.

N'otu ite ahụ na-agbakwunye mmanụ oliv nke ọzọ, gbakwunye ngwakọta ahụ ma sie nri 10 nkeji n'otu akụkụ ma ọ bụ ruo mgbe nke ọma. Mgbe ahụ, site n'enyemaka nke efere, tụgharịa omelette ma sie ya n'akụkụ nke ọzọ iji gbazee.