
Queen palta
1
264 kcal/p
Nsiike
Efrata
1 nkeji | Ube oyibo |
85 grams | Mkpọ tuna |
1 ị tablespoons | Mayonezi |
1/8 nkeji | Red ose |
1/8 nkeji | Spanish letus |
Njikere
1
Kwadebe Efrata: peeled ube bekee na ịkpụ tinyere mere na ha hà halves na-ewepụ cuezco; igbapu tuna; -Asa na iri na ose n'ime obere cubes; Asa letus.
2
Avocados oge n'ime ya na nnu na lemon.
3
Na a nnukwu efere, mix tuna na paprika na Mayonezi.
4
Wet bụla ube oyibo ọkara n'ụba.
5
On a efere ma ọ bụ isi iyi, accommodates bụla ube oyibo na letus epupụta.
Tozuru usoro uzommeputa a