Anụ ya ihe ọṅụṅụ na gwere ugu

ComoQuiero

13 INGREDIENTES • 8 PASOS

Cocción

Preparación

Dificultad

Intermedia

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13 ingredientes

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Instrucciones

8 pasos

1

N'ihi na puree: Bee squash na ịkpụ n'ime usoro iberibe. Etinye n'ime a pụrụ nke oven enweghị nnu ma ọ bụ mmanụ na anụ maka banyere 30 mins.
2

Ka ọ dịgodị, a atọ nke mmanụ Sauté 1/3 yabasị na karọt ọkara. Sofrito tinye ọkara nnu.
3

Mgbe squash dị njikere (soft), egweri na a ndụdụ ma ọ bụ blender dị ka mmasị. Tinye ude iru chọrọ anọgidesi.
4

Maka anụ: Preheat oven (150C). Mgbe defatted anụ, nkụ juputara (akwụkwọ) na oge.
5

Ikpo otu n'ime atọ nke mmanụ a saucepan n'elu-ajụ-elu okpomọkụ. Akara anụ 4-5 mins ọ bụla. Na-etinye na a efere.
6

N'otu ite, ikpo fọdụrụ mmanụ na-esi nri ndị fọdụrụ yabasị, na-akpali ruo mgbe ezigbo, 3-5 mins. Tinye garlic na-esi nri 1 nkeji ọzọ. Tinye tomato ihendori, mmiri, mmanya, ose, n'ọnụ mmiri akwukwo, na ike nke sliced carrot ma ọ bụ cubes, ebido.
7

Ka obụpde ọzọ ma laghachi anụ ite na cover na ihendori, cover na-eweta oven 2 ½ 3 awa. Lee 2 ugboro elele nke e Fikiere. Gbanyụọ oven, wepụ anụ si ite ka nkwụnye 20 mins.
8

Na-eje ozi oge bee anụ n'ime mkpa Mpekere na-eje ozi na gwere poteto.