Arụrụ n'ụlọ ice ude ọhịa mkpụrụ osisi

Arụrụ n'ụlọ ice ude ọhịa mkpụrụ osisi

3
470 kcal/p
Nsiike
2
2
Ọkacha mmasị.
Ime atụmatụ
Ike

Efrata

1/2 ite Takọọ mmiri ara ehi
1/2 ite Condensed mmiri ara ehi
100 grams Mkpụrụ osisi nile nke oké ọhịa (friji)
1 tuo Nnu
1 keobere Lemon
Njikere
1
Takọọ mmiri ara ehi na-etinye na friza dịkarịa ala otu awa tupu akwadebe. Wepụ lemon ihe ọṅụṅụ na-ewepụta.
2
Wukwasi n'ime juicer ite condensed mmiri ara ehi, na mkpụrụ osisi nile nke oké ọhia, lemon ihe ọṅụṅụ na a tuo nke nnu.
3
Na a nnukwu efere na kwaa Takọọ mmiri ara ehi ruo mgbe ọ amụbawo okpukpu abụọ olu.
4
Tinye Takọọ mmiri ara ehi na juicer, mix ọma ma kpụkọọ.
5
Tupu na-eje ozi, icho mma na mkpụrụ osisi nile nke oké ọhia.
Tozuru usoro uzommeputa a

Okwu
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