Arụrụ n'ụlọ ice ude ọhịa mkpụrụ osisi
3
470 kcal/p
Nsiike
Efrata
| 1/2 ite | Takọọ mmiri ara ehi |
| 1/2 ite | Condensed mmiri ara ehi |
| 100 grams | Mkpụrụ osisi nile nke oké ọhịa (friji) |
| 1 tuo | Nnu |
| 1 keobere | Lemon |
Njikere
1
Takọọ mmiri ara ehi na-etinye na friza dịkarịa ala otu awa tupu akwadebe. Wepụ lemon ihe ọṅụṅụ na-ewepụta.
2
Wukwasi n'ime juicer ite condensed mmiri ara ehi, na mkpụrụ osisi nile nke oké ọhia, lemon ihe ọṅụṅụ na a tuo nke nnu.
3
Na a nnukwu efere na kwaa Takọọ mmiri ara ehi ruo mgbe ọ amụbawo okpukpu abụọ olu.
4
Tinye Takọọ mmiri ara ehi na juicer, mix ọma ma kpụkọọ.
5
Tupu na-eje ozi, icho mma na mkpụrụ osisi nile nke oké ọhia.
Tozuru usoro uzommeputa a