Peas na poached àkwá "thermomix"
2
412 kcal/p
Nsiike
Efrata
| 6 nkeji | Egg |
| 1/4 teaspoons | Nnu |
| 1/4 teaspoons | Ose |
| 1 ezé | Garlic |
| 150 grams | Tomato |
| 50 grams | Olive mmanụ |
| 250 grams | Longaniza |
| 1000 grams | Green peas |
| 150 milliliters | Efere (ọkụkọ) |
| 100 grams | Mmanya ọcha tetra |
Njikere
1
Iji mee ka poached àkwá na Varoma, ị ga mkpa uzo film. Mete ihe na-emeghe ibe n'ime beaker, oiling fim, wụsa egg, nnu na ose na-elele closes apịpụta ngwugwu maka fọdụrụ egg redondito na tie. Ọha n'ime varoma.
2
Ke iko nke "thermomix" ® etinye yabasị, garlic, tomato na mmanụ peeled na chopped 5 sekọnd na ọsọ 5 na rehoga 5 nkeji, Varoma, ọsọ 1. Mgbe n'ala ọgwugwu 15 sekọnd Speed 7.
3
Longaniza agụnye cubes na usoro 3 nkeji, Varoma, ọsọ 1.
4
Lelee peas ke iko, efere, mmanya, na nsị ndị varoma na ọnọdụ na mmemme 18 nkeji, Varoma, gbanwee ekpe na ọsọ ngaji. Lelee àkwá dị njikere, ma ga-dịkwuo oge na minit ọ bụla.
5
Ọ jere ozi na a efere ma ọ bụ onye ọkwá na peas na soseji isi na n'elu poached àkwá na-enweghị film, onye kwa onye.
Tozuru usoro uzommeputa a