Breaded eggplant stuffed na cheese "thermomix"

16 INGREDIENTES • 7 PASOS • 50 MINUTOS
Cocción
45 min.
Preparación
5 min.
Dificultad
Intermedia
Breaded eggplant stuffed na cheese "thermomix"

Receta para

5 - 6
6
Personas

Ingredientes

16 ingredientes
Añadir todo al carrito
  • 2 nkeji Eggplants
  • 1 ezé Garlic
  • 50 grams Breadcrumbs
  • 100 grams Ewu cheese
  • 100 grams Ude cheese
  • 1/2 teaspoons Thyme
  • 10 grams Pasili
  • 10 grams Mmanya ọcha tetra
  • 1/2 teaspoons Nnu
  • 100 grams Black mkpụrụ oliv
  • 2 ị tablespoons Ntụ ọka (dịghị powder)
  • 2 nkeji Egg
  • 400 grams Mmanụ
  • 4 nkeji Tomato
  • 1 ị tablespoons Olive mmanụ
  • 1 ị tablespoons Ọcha mmanya
Instrucciones
7 pasos
  1. 1
    Cut eggplants n'ime mkpa Mpekere na anụ ahụ, banyere 0.4cm oké na huru na abịa na abụọ na mgbe ahụ na-etinye ndochi na Mpekere ịlụ okè mgbe emechi, n'ihi na a ga-ebipụ ka na obosara-adaba. Ọha.
  2. 2
    Na-etinye garlic na a nnukwu efere na obere mmiri ruo mgbe ọ na-amalite obụpde. Dị ka mmiri ịgbọ agbọ na-amalite anya na ọkụ na-ewepụ. Naanị na na na ị nwetara garlic bụ softer na ọ dịghị ihe uto siri nnọọ ike.
  3. 3
    Yet na "thermomix" garlic, 25g breadcrumbs, ewu cheese, ude cheese, thyme, chopped pasili, mmanya na nnu, na mix 4 sekọnd na ọsọ 5.Pasa ka a nnukwu efere
  4. 4
    Ugbu a tinye chopped mkpụrụ oliv (na-enweghị cuesco) na nnukwu efere na mix nwere njikere ndochi.
  5. 5
    Were ọ bụla ụzọ nke eggplant Mpekere, na-etinye na etiti ndochi (dị ka a achịcha) etinye n'akụkụ nke ọzọ nke eggplant na afanyekwa ya aka nke mere na ha na-ma pegaditas ọzọ na-enweghị ihe nri si na n'ọnụ. Mee otu ihe ahụ na ndị fọdụrụ na-ewepụta.
  6. 6
    Mgbe ahụ ị apanarlas. Daha ha ụzọ ntụ ọka na-ewepụ ngafe, mgbe ahụ, na egg na nsọtụ na breadcrumbs na miri-eghe na-ekpo ọkụ n'elu elu okpomọkụ. Ka ndochi anaghị mkpa esie, wepụ dị ka ọlaedo ahụ. Jiri a slotted ngaji ka wepu griiz juputara ma na-edebe ha na a efere na akwụkwọ akwa nhicha amiri a na ike nke mmanụ na ha nwere.
  7. 7
    Iji ụbọ: Open tomato na ọkara, wepụ mkpụrụ-ịkpụ n'ime cubes na ji nnu, mmanụ na mmanya

Información nutricional

Por porción
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Calorías Carbohidratos Proteínas Grasas
262 28.5 9.5 13.4
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