Spaguetti na anaghị eri anụ carbonada "thermomix"

Spaguetti na anaghị eri anụ carbonada "thermomix"

2
160 kcal/p
Nsiike
6
6
Ọkacha mmasị.
Ime atụmatụ
Ike

Efrata

70 grams Grated parm cheese
70 grams Carrot
30 grams Olive mmanụ
150 grams Zukini
40 grams Yabasị
1/2 teaspoons Nnu
1/4 teaspoons Ose
300 grams Pasta (noodles)
80 grams Natural greek yogot
2 nkeji Egg
Njikere
1
Tinye n'ime iko yabasị (na mkpa yiri mgbaaka), julienne karọt, mmanụ na sofri? 5 min / 120 ° C / adiana reverse / ma ọ bụ ngaji. (TM31: 5 min / Varoma / adiana reverse / ma ọ bụ ngaji).
2
An? Ada na julienned zukini, nnu, ose na oge 2 min / 100 ªC / reverse adiana / ma ọ bụ 1. Wepụ na idobere na a nnukwu efere nke miri emi na-eje ozi.
3
Tinye n'ime ite 1 liter nke mmiri na oge 10 min 30 sec / 100 ° C / ma ọ bụ ngaji. Ozugbo njikere, oge oge na-egosi na ngwugwu / 100 ° C / reverse adiana / ma ọ bụ 1.
4
Tinye na spaghetti ite site mkpuchi. Ozugbo pasta ndepụta, jiri akpa dị ka Varoma sieve. Reserve pasta na akwụkwọ nri.
5
Tinye n'ime cup bred, egg yolks (ọcha nwere ike ịzọpụta ọzọ nkwadebe) na echekwabara cheese. Mix 1 min / adiana reverse / ma ọ bụ 2. Yet ihendori n'elu mgwakota na debeere akwụkwọ nri na ndozi na ọhụrụ na pasili.
6
Ijere ozugbo.
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