Asparagus quiche, anụ ezi na cheese

Asparagus quiche, anụ ezi na cheese

2
839 kcal/p
Nsiike
2
2
Ọkacha mmasị.
Ime atụmatụ
Ike

Efrata

3/4 Foto Ụlọ Nga Ntụ ọka (dịghị powder)
50 grams Butter
2 nkeji Egg
1/2 Foto Ụlọ Nga Ude
1/2 teaspoons Nutmeg
1/4 teaspoons Nnu
1 tuo Ose
150 grams Mkpọ asparagus
2 ị tablespoons Mmanụ
50 grams Anụ ezi
50 grams Gruyere cheese
Njikere
1
Na a nnukwu efere mix àkwá na akwụkwọ
2
Uka: Yet ntụ ọka na butter na a nnukwu efere ma ebido. Tinye 1/4 nke egg ngwakọta na 1/4 iko mmiri (kwa 1.5 cup ntụ ọka) na dịrị n'otu na-etolite a uka
3
Ka ada 30 mins wee kwụ n'ahịrị na ebu Quiche. Pịa uka na-ebu oven ka ọkara 12 mins. idobere
4
Na a nnukwu efere, na-etinye na ike nke ngwakọta nke àkwá, ude ma nutmeg. nnu na ose na-ewepụta.
5
N'ihi rellno: na-ike akụkụ nke asparagus na ịkpụ n'ime iberibe. Na a pan na mmanụ na elu okpomọkụ, Sauté 5 mins. Salpimentar na-ekwe ka ajụkwa.
6
Na ọzọ pan na-etinye anụ ezi na ighe 10 nkeji. Wepụ na nkụ na akwụkwọ towel
7
Na a nnukwu efere, ikpokọta asparagus, anụ ezi, gruyere cheese, jupụta mgwakota agwa. Tinye ngwakọta "mmiri powder" na akpọọ nkụ 15 nkeji ruo mgbe ọlaedo bụ. Wepụ na-eje ozi
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