Salmon na kụrisịa poteto oven

Salmon na kụrisịa poteto oven

2
514 kcal/p
Nsiike
2
2
Ọkacha mmasị.
Ime atụmatụ
Ike

Efrata

2 ị tablespoons Olive mmanụ
1/4 teaspoons Nnu
1/2 nkeji Lemon
1/2 ị tablespoons Pasili
1/2 teaspoons Dil
1/2 ezé Garlic
1 tuo Ose
2 nkeji Azụ (salmon)
1/2 nkeji Foil
2.5 nkeji Nduku
25 grams Butter
1/2 ị tablespoons Scallion
Njikere
1
N'ihi na poteto: Na a na ite na mmiri zuru ezu, esi nri poteto ruo mgbe ha nwere ike eduat na a mma ma na-adịghị kwụsịrị. nje
2
Na a skillet, agbazekwa na butter ma tinye poteto. Iha aha ubé na azụ nke osisi ngaji na-agbaji ha ejighị ya kpọrọ na ighe ke butter na-etolite a mkpa jikọrọ ọnụ oyi akwa. Darlas ọkara n'aka na ịgbakwunye chopped garlic na obere chopped scallions nwekwara. Mix na sear 7 mins. salpimentar na akwụkwọ
3
Mgbe poteto na-esi nri, na a nnukwu efere, mix mmanụ, nnu, lemon zest, pasili, dil, ọkara nke garlic na ose. Ịkpali niile Efrata ruo mgbe blended. Mgbe ahụ n'ahịrị a mmiri mpempe akwụkwọ na foil ma na-etinye elu iberibe salmon
4
Preheat oven 180 ° C
5
Ikpuchi n'elu nke salmon ngwakọta. marinate a nkeji ole na ole
6
Weta salmon na oven 10 ruo 12 mins ma ọ bụ ruo mgbe n'ụzọ zuru ezu esie ya na na ike crumble na a ndụdụ
7
Ijere na poteto agbaji.
Tozuru usoro uzommeputa a

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