Sauteed ọkụkọ na paprika
2
388 kcal/p
Nsiike
Efrata
| 400 grams | Chicken (ara) |
| 1/2 ị tablespoons | Butter |
| 1/2 nkeji | Red ose |
| 1/2 nkeji | Odo paprika |
| 1/4 nkeji | Yabasị |
| 1/4 Foto Ụlọ Nga | Mmanya ọcha tetra |
| 1/2 teaspoons | Cornflour |
| 1/4 teaspoons | Nnu |
| 1 tuo | Ose |
| 1/2 ị tablespoons | Pasili |
Njikere
1
Kwadebe Efrata: ọkụkọ ara iri n'ime iberibe hà a igbe nke fórforo; ịkpụ-ede ede n'ime ibe na yabasị pen; kewara pasili epupụta si ha ị ga.
2
Na a pan, gbazee butter n'elu elu okpomọkụ, tinye na yabasị na-ede ede na saute ruo mgbe yabasị bụ uzo.
3
Tinye ọkụkọ na-esi nri maka banyere 5 nkeji, ruo mgbe ọ na-esiri site.
4
Itughari cornstarch na mmanya na-enweghị lumps, na ịgbakwunye ọkụkọ. Cook 15 min, tinye nnu na ose na uto, na-eje ozi ifesa pasili.
Tozuru usoro uzommeputa a