Akwukwo nri ofe
2
148 kcal/p
Nsiike
Efrata
| 1 nkeji | Nduku |
| 1 nkeji | Carrot |
| 1/2 nkeji | Zukini |
| 1/4 ezé | Garlic |
| 1/2 ị tablespoons | Butter |
| 1/2 Foto Ụlọ Nga | Mmanya ọcha tetra |
| 1/4 teaspoons | Nnu |
| 1 tuo | Ose |
Njikere
1
Cut poteto, carrots na zukini n'ime cubes.
2
Na a saucepan, gbazee butter na-esi nri na akwụkwọ nri na garlic finely chopped, Sauté na oge uto.
3
Tinye mmanya ọcha na-esi nri kpuchie ruo mgbe mmiri ahụ na-belata ọkara. N'ikpeazụ, tinye mmiri (otu ego dị ka mmanya) na na-esi nri ruo mgbe akwụkwọ nri na-dente.
Tozuru usoro uzommeputa a