"thermomix" nduku achicha

"thermomix" nduku achicha

2
595 kcal/p
Nsiike
6
6
Ọkacha mmasị.
Ime atụmatụ
Ike

Efrata

400 grams Yabasị
30 grams Olive mmanụ
1 nkeji N'ọnụ mmiri akwukwo
1 teaspoons Cayenne
500 grams Beef (n'ala)
1 teaspoons Nnu
3 nkeji Egg
12 nkeji Black mkpụrụ oliv
24 grams Amiri
1200 grams Nduku
400 grams -eji kuru mmiri ara ehi
50 grams Butter
1/4 teaspoons Ose
1/4 teaspoons Nutmeg
2 ị tablespoons Granulated sugar
Njikere
1
Kwadebe ike sie nsen na ịkpụ n'ime ebe
2
N'ihi na pine: Tinye n'ime ke iko yabasị n'ime ebe na-azọpịa 5 sec / ọsọ 5. Add mmanụ, n'ọnụ mmiri akwukwo, paprika na esi nri 10 min / 120 ° C / ọsọ 1
3
Tinye na iko anụ, 0,5 tsp nnu (na a spatula aghara anụ zere lumps eme na-esi nri) na usoro 4 min / 120 ° C / adiana reverse / ọsọ 1 / mmehie beaker
4
Wepụ si iko pine na-ekesa na a mmiri na efere, ebe ahụ sie àkwá, mkpụrụ oliv na-vine amiri ami boneless. Book
5
Gwere poteto: Fanye urukurubụba na pupụtara. Tinye poteto (peeled na bee n'ime 2 cm n'ámá), mmiri ara ehi, nnu na 0,5 tsp oge 40 min / 90 ° C / adiana reverse / ọsọ 1 (Ọ bụrụ na họọrọ mmiri dochie mmiri ara ehi, oge 30 min / 100 ° C / adiana reverse / ọsọ 1
6
Imecha oge, nyochaa na poteto na esie ya (ma ịtọọ oge 2 -3 nkeji), tinye butter ịkpụ n'ime iberibe, ose, nutmeg na oge 30 sec / ọsọ 3
7
Preheat oven 200 degrees C.
8
Arịọnụ nduku achịcha: The isi iyi ọkọbi pine, àkwá, mkpụrụ oliv, mịrị amị. Yet Mash esie na ifesa na granulated sugar
9
Were isi iyi na oven na broil maka 15-20 nkeji (220 ° C)
10
Wepụ si oven ka nkwụnye a nkeji ole na ole tupu ịcha achicha n'ime square òkè. ozi na-ekpo ọkụ
Tozuru usoro uzommeputa a

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