
Kọlịflawa na cheese burgers "thermomix"
2
236 kcal/p
Nsiike
Efrata
500 grams | Kọlịflawa |
2 nkeji | Egg |
1/2 nkeji | Tomato |
50 grams | Semola |
50 grams | Eke yogot |
150 grams | Gouda cheese |
2 ị tablespoons | Coriander |
1/2 teaspoons | Nnu |
1/4 teaspoons | Ose |
100 grams | Breadcrumbs |
50 grams | Mmanụ |
Njikere
1
Tinye 300 g nke mmiri na iko. Tinye nkata ma na-etinye kọlịflawa n'ime florets
2
Ịtọ oge 10 min / Varoma / ọsọ 1. notch spatula, wepụ nkata. Efu iko
3
Tinye n'ime cup esie kọlịflawa, àkwá, tomato, grits, bred, cheese Mpekere, cilantro, nnu, ose, 80 gr nke breadcrumbs gbue 6s / ọsọ 6
4
Kewaa mgwakota agwa n'ime 12 òkè na-enye ha a bọl. Mgbe ahụ ị iha aha Wụsa na ihe breadcrumbs na-etolite patties
5
Okpomọkụ mmanụ a frying pan ma ọ bụ e ghere n'ite na aja aja patties na abụọ maka 2-3 nkeji
6
Ijere ekpo ọkụ ma ọ bụ oyi
Tozuru usoro uzommeputa a