
Watercress salad na apple na "thermomix"
1
41 kcal/p
Nsiike
Efrata
50 grams | Olive mmanụ |
30 grams | Ọcha mmanya |
2 teaspoons | Granulated sugar |
1 teaspoons | Nnu |
1/2 teaspoons | Mustard |
1 nkeji | Apple green |
200 grams | Watercress |
2 ị tablespoons | Sesame |
Njikere
1
Tinye n'ime iko olive mmanụ, mmanya, 50 ml nke mmiri, sugar, nnu na mustard na mix 1 min / ọsọ 4. Wepụ a buru ibu ma na miri iyi akwụkwọ. salad
2
Bee apụl na bee n'ime mkpa Mpekere
3
Ebe ahụ apple Mpekere na nnukwu efere na vinaigrette otú ha agaghị ajari. Wepụ oké ị ga nke watercress na gbakwunye nnukwu efere. Mix ọma na a spatula ma fesa na sesame osisi iso na-eje ozi
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