Zukini noodles na prawns na mushrooms "thermomix"

Zukini noodles na prawns na mushrooms "thermomix"

2
70 kcal/p
Nsiike
6
6
Ọkacha mmasị.
Ime atụmatụ
Ike

Efrata

2 nkeji Zukini
100 grams Scallion
2 ezé Garlic
30 grams Olive mmanụ
100 grams Oporo
200 grams Mushrooms
100 grams Takọọ mmiri ara ehi
1/4 teaspoons Ose
1 tuo Nutmeg
1/4 teaspoons Nnu
1 ị tablespoons Scallion
Njikere
1
Mee zukini ibe na a na akwukwo nri peeler ma ọ bụ Mandolin. Reserve na a miri emi na-eje ozi efere
2
Tinye n'ime iko ịkpụ n'ime iberibe scallion, garlic na azọpịa 3 sec / ọsọ 5. spatula ala foduru nke mgbidi na-ala nke arịa ahụ
3
Tinye mmanụ na-esi nri 4 min / 120 ° C / ọsọ 1
4
Tinye raw oporo peeled na deveined, ịkpụ na ọkara (51-60 nlele), mushrooms bee n'ime ebe ahụ, ezigbo mmiri ara ehi, ose, nutmeg na ka 5 min / 100 ° C / adiana reverse / ọsọ 1
5
Yet ihendori n'elu zukini spaghetti, mix ma fesa ekara envelopu chopped scallions. ozi
Tozuru usoro uzommeputa a

Okwu
Novedosa y de alto sabor

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