Meatballs na arụrụ n'ụlọ teriyaki ihendori na osikapa

Meatballs na arụrụ n'ụlọ teriyaki ihendori na osikapa

2
608 kcal/p
Nsiike
2
2
Ọkacha mmasị.
Ime atụmatụ
Ike

Efrata

250 grams Beef (n'ala)
1 nkeji Egg
1/8 nkeji Red yabasị
1 keobere Celery
1/2 ị tablespoons Mmanụ aṅụ
1/2 teaspoons Ginger powder
1/2 ị tablespoons Apple cider mmanya
1/4 Foto Ụlọ Nga Soy ihendori
1/2 ị tablespoons Sesame mmanụ
1/2 ị tablespoons Granulated sugar
1 teaspoons Cornflour
1/2 ezé Garlic
1/2 Foto Ụlọ Nga Breadcrumbs
1/4 teaspoons Nnu
1 tuo Ose
1/2 nkeji Foil
1/2 nkeji Scallion
3/4 Foto Ụlọ Nga Osikapa
2 ị tablespoons Mmanụ
Njikere
1
Iji kwadebe osikapa: na a ite, tinye sunflower mmanụ na wụsa osikapa. Saute ruo mgbe ọ fọrọ nke nta translucent. Mgbe ahụ tinye 1.5 cup esi mmiri maka na onye ọ bụla cup of osikapa, tinye nnu uto, ebido nwayọọ, cover na ebe n'elu obere okpomọkụ 20 nkeji na tosta. Ná ngwụsị oge, gbanyụọ okpomọkụ na-eche banyere 5 nkeji.
2
Maka teriyaki ihendori: Na a obere saucepan n'elu-ajụ okpomọkụ, tinye mmanụ aṅụ, mmiri (1/4 cup mmiri 1/2 cup soy ihendori), soy ihendori, n'ala ginger, apple vianegre, sugar, mmanụ sesame. Obụpde a nkeji ole na ole. N'ikpeazụ, ịgbakwunye cornstarch mbụ ụfọdụ mmiri, thicken. Book.
3
Hoo haa na garlic, yabasị, celery na-ewepụta.
4
N'ihi na meatballs: Mix anụ, yabasị, garlic, celery, nnu, ose, na àkwá na-1/4 teriyaki ihendori na aka ọnụ niile Efrata. Ụdị meatballs.
5
Preheat oven 180 Celsius C.
6
A mmiri tree na foil na olive mmanụ, na-etinye meatballs na esie ya na 20 mins.
7
Na a pan tinye 0,25 iko mmiri (kwa 100 ml nke teriyaki ihendori) na teriyaki ihendori na thicken fọdụrụ ala. Ịgbakwunye meatballs, sụnye ha n'ime ihendori ọma.
8
M ndozi na chopped chives na-eje ozi na osikapa.
9
Ijere na osikapa.
Tozuru usoro uzommeputa a

Okwu
Bụrụ onye izizi ikwu na uzommeputa a!

Seenhụla menus anyị?

Ezi ntụziaka