Meatballs na arụrụ n'ụlọ teriyaki ihendori na osikapa
2
608 kcal/p
Nsiike
Efrata
| 250 grams | Beef (n'ala) |
| 1 nkeji | Egg |
| 1/8 nkeji | Red yabasị |
| 1 keobere | Celery |
| 1/2 ị tablespoons | Mmanụ aṅụ |
| 1/2 teaspoons | Ginger powder |
| 1/2 ị tablespoons | Apple cider mmanya |
| 1/4 Foto Ụlọ Nga | Soy ihendori |
| 1/2 ị tablespoons | Sesame mmanụ |
| 1/2 ị tablespoons | Granulated sugar |
| 1 teaspoons | Cornflour |
| 1/2 ezé | Garlic |
| 1/2 Foto Ụlọ Nga | Breadcrumbs |
| 1/4 teaspoons | Nnu |
| 1 tuo | Ose |
| 1/2 nkeji | Foil |
| 1/2 nkeji | Scallion |
| 3/4 Foto Ụlọ Nga | Osikapa |
| 2 ị tablespoons | Mmanụ |
Njikere
1
Iji kwadebe osikapa: na a ite, tinye sunflower mmanụ na wụsa osikapa. Saute ruo mgbe ọ fọrọ nke nta translucent. Mgbe ahụ tinye 1.5 cup esi mmiri maka na onye ọ bụla cup of osikapa, tinye nnu uto, ebido nwayọọ, cover na ebe n'elu obere okpomọkụ 20 nkeji na tosta. Ná ngwụsị oge, gbanyụọ okpomọkụ na-eche banyere 5 nkeji.
2
Maka teriyaki ihendori: Na a obere saucepan n'elu-ajụ okpomọkụ, tinye mmanụ aṅụ, mmiri (1/4 cup mmiri 1/2 cup soy ihendori), soy ihendori, n'ala ginger, apple vianegre, sugar, mmanụ sesame. Obụpde a nkeji ole na ole. N'ikpeazụ, ịgbakwunye cornstarch mbụ ụfọdụ mmiri, thicken. Book.
3
Hoo haa na garlic, yabasị, celery na-ewepụta.
4
N'ihi na meatballs: Mix anụ, yabasị, garlic, celery, nnu, ose, na àkwá na-1/4 teriyaki ihendori na aka ọnụ niile Efrata. Ụdị meatballs.
5
Preheat oven 180 Celsius C.
6
A mmiri tree na foil na olive mmanụ, na-etinye meatballs na esie ya na 20 mins.
7
Na a pan tinye 0,25 iko mmiri (kwa 100 ml nke teriyaki ihendori) na teriyaki ihendori na thicken fọdụrụ ala. Ịgbakwunye meatballs, sụnye ha n'ime ihendori ọma.
8
M ndozi na chopped chives na-eje ozi na osikapa.
9
Ijere na osikapa.
Tozuru usoro uzommeputa a